Research On The Physical Training And Health Condition Of Middle School Teachers In Henan Province

Objective: To investigate and analyze the present state and features of the physical training and health condition of the middle school teachers in order to supply them with scientific basis for better health, so as to ensure human resources for sustainable development of middle school education and economy.Methods: literature review, questionnaire distribution, statistics and logical analysis.Conclusion :1) The middle school teachers' recognitions of physical training purposes, namely it can strengthen people's constitution, are concentrating comparatively. Although they have realized that physical training can strengthen people's health, however the consciousness of actively taking part in the sports is not strong enough.2) Factors affecting the middle school teachers' training are: factors of leisure time—lack of free time for training; social factors—sports ground, lack of equipments, low income, and limited consumption of physical training.3) The teachers' health is poor. Actually in the countryside 65.8% of the middle school teachers are ill, and in sub-health; in contrast, in cities 73.9% of the middle school teachers are ill, and in sub-health now.4) Factors affecting the middle school teachers' health are: Factors of work—the teachers are overworked; Factors of unhealthy living habits—including smoking, drinking alcoholic and short time of training. Psychological factors—the teachers' psychological pressure is too heavy.5) There are some clear differences between ages and between countryside and cities for the middle school teachers' physical training.6) The middle school teachers lack scientific living habits and physical training methods. The frequency of training is low, and its time is short. Suggestions1) To strengthen propaganda for physical training, deepen people's recognitions of physical training and physical fitness. Actively and initiatively take part in physical training activities, and make propaganda for the slogan: "One hour's training every day, work for 50 years healthily, living a happy life all one's life."2) To create the good atmosphere of physical training. The school should depend on the practical situations, build or reform some physical training places, facilities, also organize some colorful and interesting variety of the massive physical training. Also carefully realize The Outline of the Entire Nation's Physical Training Plan made by national physical training Bureau in 1995.3) To arrange teachers' working schedule properly. While reducing students' study burden, at the same time to reduce the amount of teachers' work, and make sure of enough time for sleeping and fine quality of sleeping.4) To increase economic situations, and provide material support for physical training.5) To keep a fine personal living style, and stick to physical training , develop a kind of scientific and healthy life mode, such as no smoking, no drinking, and have a breakfast everyday, the diet should be balanced and varied.6) To improve scientific training. Don't ignore personal differences, and according to environments, health and comprehensive conditions, choose the most suitable sports games, sports intensity, and sports time.