A Research On The University Staff And Faculty' Health Condition And Their Sports Lifestyle In Jiangsu Province

Living style, with the development of science and technology, has played the key factor in having an influence upon people's health. Diseases of all kinds and their deterioration could result from bad living style, as a result which, living style of physical education (P.E.), as a major part of human living style, will have a great impact on people's health. Life relies on exercise. Scientific and reasonable physical exercise is a necessary factor of improving our life and guaranteeing our health.Some approaches, such as documentation, interviewing , questionnarie, logical analysis and mathematical statistics,have been applied in this research,focusing on health and sports lifestyle of staff and facutly working in all unversities in Jiangsu Province. It is shown in the outcome of the research that they live a worse health generally and have stronger health concern. In order to improve their health, they are willing to live a regular life, improve their food and be invloved in physical exercise. In the research, irregular eating, no physical exercise, short daily sleeping time, excessive drinking and smoking as well as high career pressure form the major factors destroying their health. Some important reasons,such as no good exercise habits, low percentage involving in physical exercise, unfamiliar with "national exercise plan", lack of time and perseverance and uninterested in physical exercise, prevent them from participating in physical exercise In the meantime, in the findings there are inner and external factors. The inner factors that they take part in physcial exercise can be listed in the following—making strong bodies, insufficient exercise, entertainment, family communication and interests. The external factors include the period when they were students and influence of relatives and family members. In the exercises, the male interviewees prefer to concern those exercises with stronger confrontation,more intense and more exercise consumption while the female ,long consistence,weaker confrontation and keeping fit. They have low consumption in the exercise,espeically paying attention to that in kind.Based upon all these, my research, to improve their health and implement "national exercise plan", attempts to present my suggestions, analyzing all staffs and faculties themselves in all universities of Jiangsu province.