The Preliminary Study On Physical Lifestyle Of Empty Nest Elderly In WuHan

As China's ageing population trend intensifies, Empty nest elderly that has become increasingly prominent social issues, Is worth all the hot issues of social concern. Better protection of this special group of old age, the promotion of social harmony is very important. Sports help to solve the elderly empty nest for the physical, psychological and social problems. In this paper, on the basis of previous studies, the elderly will be empty nest physical lifestyle defined as: a certain social and cultural background, the empty nest elderly based on its own natural conditions and social conditions, in terms of value in guiding and regulating role, in order to meet the need to maintain and develop their own sports forms and characteristics.Through literature, questionnaire survey and statistics, Wuhan City of elderly empty nest physical lifestyle background and current situation of physical lifestyle depth inspection, in accordance with empty nest elderly motivation to participate in physical empty nest lifestyle physical at the elderly for the three types, predicted the empty nest elderly physical lifestyle trends and proposed countermeasures thinking. In order to obtain the detailed study of materials, in the district of Wuhan City Bobu booths, the families of Wuhan Institute of Physical Education, Wuchang District Hongshan Square, Hongshan Park, and several other representative of the empty nest activities of the elderly places to conduct investigations empty nest elderly Physical lifestyle. The purpose of this paper is to Wuhan City, and sports workers have empty nest elderly physical lifestyle characteristics, improve the physical and mental health of the elderly empty nest guidance validity of the work and provide the scientific basis for reference.The results show that: Wuhan city policies and regulations for the empty nest elderly participation in sports has provided a guarantee; Wuhan City for the empty nest economic conditions to participate in sports elderly lays the foundation for the social environment in Wuhan City for the empty nest elderly participation in sports provides a favorable condition for Wuhan Urban rich cultural atmosphere to the elderly empty nest old actively involved in sports, will be integrated into its life. Wuhan empty nest lifestyle sports elderly are the three major types, namely, health-contact type, leisure.Through the Wuhan City empty nest lifestyle sports elderly in-depth analysis of the status quo, with the actual situation in Wuhan City, made a perfect Wuhan City empty nest lifestyle sports elderly countermeasures thinking: (1) To change the concept of rearing children old age (2) improving sports activity sites (3) rich sports content (4) to strengthen sports guidance (5) establishment of community grass-roots organizations. Forecast for the elderly in Wuhan City empty nest physical lifestyle will be in the popularization of scientific, in the direction of fashion.