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The Research Of Relations Between The Specific Body Fitness And High Jump Results For Elite Female High-jumpers In China

Posted on:2010-07-26Degree:MasterType:Thesis
Country:ChinaCandidate:W GuoFull Text:PDF
GTID:2167360275454554Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
The breakthroughs of the high jump in the world and its whole level have been improving in recent years. Its reasons derive from the improvement of the athletes'natural physique quality, the sports venues, apparatus and equipment. But the most important reason for it is the continuous improvement of the sports technology, the training methods of the skills and quality.One of the most features for the modern competitive sports is to make the athletes master the advanced technology first. But the goodness or the badness of mastering the technology depends on the athletes'special physical abilities. Therefore a special physical training among the training of the athletes'appears to be particularly important.Therefore the developing levels of the athletes'physical qualities including power, speed, endurance, flexibility and agility play a decisive role in the master and improvement of the advanced technology. It indicates that mastering the technology and improving the grade base on the special physical qualities. If wanting to achieve outstanding results against the other excellent powerful players and in the competitive games, you should conduct a comprehensive research and analysis on the high jump athletes'special physical qualities except monitoring scientifically the physiological and biochemical indicators.By means of the literature, the surveys and the statistics the essay will analyze each physical qualities indicators of the excellent players of high jump in China, then set up the system of each physical qualities indicators and the predicting model for Chinese excellent women players of high jump aiming at providing reference for the athletes, scientific training of high jump.The main conclusions go as follows:Firstly, the essay has established twelve general useful indicators of the special qualities for the women high jump players in training. It shows: four-step over par by run-up; four-step run-up and five-step long jump; jump and reach by run-up; thirty meters running; the four-step run-up and long jump with one foot; thirty meters starting; weight squat; shot put after throwing; standing triple jump; run first touch high with head; load squat and standing long jump.Secondly, the essay has established the system of special indicators of the excellent players of high jump. It includes: the indicator of take-off force (jump and reach by run-up); the indicator of special technology (four-step run-up over par); the indicators of speed and power (our-step run-up and five-step long jump, the four-step run-up and five-step long jump with one foot); the indicators of the speed (thirty meters running).Thirdly, the essay has established the predicting model for the grade of high jump in order to predict scientifically and diagnose the special quality and grade of the players of high jump and provide reference for the optimal training. The predicting model for the women players of high jump in China is.Y=241.233+0.418×four-step over par by run-up+2.543×four-step run-up and five-step long jump-57.531×jump and reach by run-upFourthly, the quality of the players is the foundation and the technology of the players is the key. Only having a good, comprehensive physical fitness, it can achieve outstanding grade in training and competition.
Keywords/Search Tags:China, Women's high jump, the special quality, sports performance, correlation
PDF Full Text Request
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