Change And Analysis Of Competical Wushu Routine Training Methods

This study is worked out through a lot of reading documents and materials and visiting many delegations'professional coaches of different province and cities.As a result,I find out the reasons that how to separet different stage on the competical wushu routines developments.And most of the professional coaches said that the chages of the competical wushu rules are the reasons for the developments of competical wushu routines.Therefore,this thesis was written to discuss the chages of training methods and means which just going after the chages of competical wushu routines' rules.So,as we know,the competical rules chaged,and the techniques of wushu routine chaged after it,and did the training methods means.And through the discuss and study on the different development stages of competical wushu routines,the results are as follow:One as a whole,it is not difficult to find out the most striking charactristics of change of changquan training is that:By the great physiological load of exercise,the great intensity,the general training pattern across-the-board ruling evolve present's great physiological load of exercise,the great intensity,the scientific style, target-oriented,the multi-disciplinary synthesis training patterns.Two accompanying the chages of competical wushu routines'rules,the important training parts were chaged as follow:the first stage,the important training parts was performance;the second stage,the important training parts were performance and requst of movements;and now,we can clearly know that the difficulty training is the centre,and the performance and the request of movements are important points.Three before 1996,the training of wushu routines put emphasis on the great physiological load of exercise,the great intensity,the general training pattern,but as a whole,Physical ability training did not combine with the techniques of Chang quan and the way how the enery was Consumed.Four between 1996and 2002,this stage can be seemed as a Transitional stage of training and techniques developments,it mainly can be seen as follow:Physical ability training modeled from track and field,The psychological training and the movement intelligence training to skills class and so on gymnastics,figure skating leads the difficult US project to use for reference,the training advances to the scientific style gradually. Five 2002 until now martial arts repertoire training basically already completed with many study unified,causes the training method and the method and the technical request and the structure very good union comes,to cause it forward to develop well quickly on the scientific path.