The Experiment Research About The Physical Training Effect Appraises To Shanghai Universities' Student

"Outline of the nationwide body-building plan"have raised a fit body-building upsurge right away since it was promulgated and enforced in 1995 within the whole nation range,this upsurge make people more to know the importment effect and value of keeping healthy.The college student as a part of the whole people body-building crowd,as the high-caliber talented person having science and technology in hand,whose body,psychological general level of the health and the attitude to the physical training can cause very important effect to the entire country'stability and development,body-building throughtout the country and lasting to the physical training.And a university stage is important behavior period forming depth sports concept and lifelong physical training,therefore colleges and universities should do a good job in relevant guiding and superintending the college student actively to participate in physical training after school.《The whole nation regular institutions of higher learning sports course teaching》that Ministry of Education prints and distributes in 2002 guides to ask middle to point out just:"want the extracurricular athletics which having purpose,plan and organization into the sports course,forming the curriculum structure of imposing organic connection of inside and outside on class and school.Guide and supervise a college student to participate in physical training,and form the habit of taking exercise conscienrionsly,basically form the mental consciousness of lifelong sports.It can be seen from it that the country more and more takes the the college student'body and mind health situation seriously,and already having given very big attention and supportment to the college student'extracurricular athletics,Judging from the data collecting and arranging,great majority study however having a scholar to carry out pertinent valuation and demonstration go into on college student physical training after school effect around that after school the college student and analyses to come to be on the march expounding the physical training current situation and their influencing factor,very few.Law,the questionnaire inquire into research method such as law,experiment law,case study law and number reason statistics law because this,the main body of a book adopt document data law, the expert interview,set off from the angle that student's need and science take exercise,the physical training target works out a field to the college student after school being rational or not,take an intensity exercise as well as motion amounts are proper or not,take behavior exercise being proper or not with method,take effect exercise being fine or not carrying out a depth studying,And structure the system satisfying effect needed by college student physical training after school appraising a pattern and appraising an index,the person studies achievement will perfect and develop valuation theory,then,prop up and carry out help for scientificalness and validity improving college student physical training after school provide theory.The main body of a book is passed studying,is reaches the following conclusion and suggestion:1,Colleges and universities should show solicitude for the physical training of college student after school activity 1,improve college student physical training after school enthusiasm and fervency,straighten college student physical training after school motivation and attitude,suggest a college student and when in the physical training carrying out after school,should work out small advantages's according to oneself condition taking the target and the plan exercise,improve scientificalness and validity that oneself takes exercise then,be that the person forms lifelong physical training consciousness establish the fine basis with behavior ultimately.2,Colleges and universities should open the various stadium mansion and facilities to the student broadly,physical training providing services is after school and convenient for the student,set up and physical training after school tutoring the supervision station,help a student to resolve the difficult problem and puzzle coming across in taking exercise after school,and then provide the forceful guarantee to mass and effect improving college student physical training after school.3,The colleges and universities college student should take effect exercise in time to oneself carrying out valuation to decide scientificalness and validity taking method and way exercise,then,promotes and improves self's take effect exercise and physically and mentally healthy development level.4,The physical training effect that the easy to build build student and teacher use appraises index system and appraises a pattern,by estimating that the pattern comes to embody various valuation content and to appraise method,to be for the student and the teacher and applying to come to choose the reality according to self.Such can lighten much burden for physical-training teacher not only,can help a student to improve oneself taking way and the improper act exercise,proceed to the next step strengthening and improving a college student's taking effect exercise and appraising an ability.5,The physical-training teacher should require that the concept that effect appraises seeps through the middle teaching to sports going to with physical training, let a student know to arrive at the concept and effect that effect appraises,come to show solicitude for student per one on this account growing up healthy and sound.6,The physical-training teacher should attach importance to oneself listening to a student taking the idea and suggestion that effect appraises exercise,the student carries out pertinent discussion and analyse and,bring the student's Valuation main body effect into play to the full.7,Colleges and universities responds to the science knowledge popularizing physical training and the relevance estimating that,makes a college student have method and means that science takes exercise in hand,scientificalness and validity being to improve College student physical training then.are provided helping and leading,is that the high-caliber talented person cultivating does a good job in serve and supervise and in connection with the means and implement that physical training effect appraises.8,The physical training suggesting that the colleges and universities relevance branch is able to come to help or assist every student to work out "the individual who acts in responses individuation according to every student's individuality characteristic and physically and mentally healthy situation as well as oneself takes ability level exercise records a bag".Whose main content composes in reply ability level including student's fundamental body and mind situation;Take a target exercise and corresponding taking exercise plans;Physical training appraises a pattern and appraises index system;Individual couples back an idea.Certainly,be a precis writer's turn to develop process sack in a development,the physical-training teacher and the student should renew and perfect self physical training precis writer bag in time.