Study On Effects Of Comprehensive Intervention On Constitution Of Women Teachers In Hunan Institute Of Humanities, Science And Technology

"In this study,Hunan Institute of Humanities,Science and Technology samples taken as an example.Research by women teacher in higher learning institutions to understand their physical health status, Through the health comprehensive intervention and movement intervention experiment to understand the impact of physical health of women teacher in higher learning institutions.The study is conducive to formulate corresponding policies of health intervention in higher learning institutions,fully reflected the Humane care in the management,to improve the health level and life quality of women teacher in higher learning institutions,and Have a positive impact on healthy lifestyle in the whole family.On the basis of physical fitness test of women teacher in Hunan Institute of Humanities,Science and Technology,Follow the principle of Integrating voluntary application and random to Select 75 women teacher, increased testing indicators of blood lipid and bone density,And test them use Self-rated symptom scale,they are divided into three groups at random,the movement intervention group,the comprehensive intervention group and control group.The movement intervention group factor is moderate-intensity aerobic exercise training,three times a week, every time one hour;Comprehensive intervention group on the factors are as follows:besides the same training like the first group,In addition to health education,diet intervention and psychological intervention,control group does not receive any intervention.Experimental time is 12 weeks, After experimental,Re-test all the indicators,Execland Spss 11.5 software are used for mathematical and statistical analysis to understand the physical status of women teacher in Hunan Institute of Humanities, Science and Technology,And compare with the national average. Comparing their own changes and between groups changes before and after experiment,there is not apparent difference in the index of P＞0.05, there is Significant difference in the index of P＜0.05,there is very significant difference in the index of P＜0.01.The experimental results:Interventions have a good impact on the constitution of women teachers.(1) After intervention,blood pressure,heart rate,body weight,WHR, the amount of body fat and body fat percentage decreased significantly, Two intervention group compared with the control group there were significant differences,And the comprehensive intervention group is better than the exercise intervention group.(2) After the intervention,vital capacity and step index were increased significantly,choice reaction time was shortened significantly,crook before the seat body,vertical jumpwere increased markedly,Two intervention group compared with the control group,there were significant differences.However,there was no significant difference between comprehensive intervention group with movement intervention group.(3) Lipid indicators:Comprehensive intervention group is lower than the control group in TG, Comprehensive intervention group is higher than the control group in HDL-ch,The remaining indicators no significant change.However,there were no significant difference change in four indicators of the exercise intervention group(4) Scale SCL-90 results:The comprehensive intervention group scored was lower than the control group significantly in factor of somatization, depression,anxiety,eating and sleeping and forced;The exercise intervention group scored is lower than the control group significantly in factor of somatization,depression,anxiety and eating and sleeping;The comprehensive intervention group scored was lower than the exercise intervention group significantly in factor of somatization,depression, eating and sleeping and interpersonal sensitive.In addition,other factors No change.(5) After the intervention,there were not significant change in the indicators of sit-ups,grip strength,although the increased trend of bone mineral density,there was no significant difference each group.Conclusions:The comprehensive intervention group is better than the pure exercise intervention group in the controlling of body weight,body fat percentage,blood pressure,Lipid.