| The implementation of "The Outline of National Fitness Program" since 1995, our national fitness has got a rapid development. But through a variety of related research results, we found that most fitness research was about physiological load of exercise and movement method. And these research focused on exercise way, exercise intensity, exercise frequency and exercise time and so on. But the research of the effect on physiological load of exercise and movement method was very scarce. And these studies only focused on the physical load on the impact of the body.Therefore, community residents in Shanghai exercise and sports fitness evaluation methods to study the effect of it is particularly important. To this end, this study in a large number of theoretical studies based on the use of a questionnaire survey method, statistical method, Delphi method, AHP, such as research methods, on Shanghai's Huangpu, Zhabei, Minhang, Jingan four administrative regions 200 residents of the effect of health status and health status evaluation conducted a questionnaire survey, recovery and remove invalid questionnaires, and the remaining 186 copies of valid questionnaires, 93 percent efficient; the use of a questionnaire for community managers, community residents on the status of fitness evaluation and demand for the four communities of 20 managers carried out a questionnaire survey, the recovery of 20 valid questionnaires were 100% efficient; nine experts invited residents to the community and sports fitness exercise method is the criteria for evaluation index system layer and the indicator layer to determine matrix to determine, and ultimately through the group decision-making calculations to determine the weights of the various indicators. Community residents in Shanghai through the fitness evaluation of the status quo, as well as the effect of the current state of fitness in-depth study to draw the following conclusions:1. Shanghai residents in the fitness community in the exercise of their fitness to judge the size of the main means more to the subjective, the subjective judgments of a certain amount of unavoidable blindness, so, community residents are also difficult to Fitness Science and reasonable Fitness evaluation of its effectiveness.2. By the Shanghai community residents and managers of health survey results, we can see that in the fitness needs of the fitness effects of the fitness evaluation, and men and women on the fitness needs to evaluate the effect of consistency. That is, residents of the community exercise and sports fitness evaluation method is the necessity and feasibility.3. Shanghai, community residents and health effects of physical activity and exercise evaluation index system of methods, including the target layer, layer and indicator layer guidelines, criteria layer contains athletic ability, physical function, psychological and social adaptation, physical form of the four, the indicator layer contains oxygen endurance, lung capacity, muscle strength of 16 specific indicators, etc., and the group decision-making by experts of the indicators established by computing the final weights, the creation of a more just, reasonable, accurate and scientific community exercise and sports fitness evaluation method is system.4. Community health effects of physical activity and exercise method evaluation index system is a multi-level complex system of indicators, in this complex system, at all levels, the relative importance of each indicator varies, such as experience with commonly used evaluation value method, the experts it is difficult to determine the scientific method and other methods to determine the weights. The Delphi method and AHP method, through the comparison matrix structure and made a single-level index weight calculation, and then inter-level indicators for the overall ranking, the final group decision-making through expert operator to determine the factors, as compared with all indicators of the general indicators relative weight.
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