The Effectiveness Research Of The Discrete Motor Skill Learning And Keeping In Use Of Imergery Training

This paper is assessed on the study of effectiveness about applying imagery training to the discrete motor skill learning and keeping, taking back-slip shot put and straight-back long jump for examples. In this study, selecting the Northwest Normal University Sports Institute 2008 undergraduate two male groups as a teaching experiment, employing expert group evaluation skills, and appearance of the ability and anxiety level were measured to test the effect of imagery training in teaching. Compared with similar studies, this article aims to explore the separation of sports imagery training on study skills and to maintain the effectiveness, and improve physical education so as to achieve the quality and effectiveness of purpose.This paper is written by the six parts, first of all, it sums up our focus on imergery training and the motor skill theory; and it concerns about the current study of the theory domestic and abroad. Secondly, we discussed the separation of sports imagery training skills used in teaching practical significance. Finally, through the teaching experiment, the initial draw the following conclusions:(1) At the discrete motor skill in use of imagery training can be able to improve the quality of teaching and promoting the mastery of motor skill.(2) At the discrete motor skill in use of imagery training can be able to improve the keeping of the motor skill.(3) At the discrete motor skill in use of imagery training have more effectively than the traditional teaching ,and it could transfer student's interest and stir up a effective learning motive.(4) At the discrete motor skill in use of imagery training can be able to ease the anxiety status of students, enhance self-confidence, and it is conducive to the students to display motor skills.(5)The imagery training is conducive to improve the imagery ability.During the teaching,there is no special demand and it isn't limited by place time or equipment,it's very convenient to use this method.So imagery training should apply into badminton courses.