On The Research And The Development Countermeasure Of University's Aerobics Sports Of Changchun

Derived from traditional aerobic exercise, aerobics aims at providing full exercise to each of body functions. It has remarkable effect on building our body figure, improving heart and lung functions, relieving psychological stress and so on. Thus, it gains so much popular in academic students, brings infinite vigor and vitality, and demonstrate positive spirit of college students.In recent years, accompanied by prosperous of aerobic exercise and highlight of personal body fitness, the P.E. teaching tasks of higher academy is no longer constraint by simple objective of"for fitness exercises"but concentrated on cultivating high-quality all-round developing athletes. Changchun, as a provincial city with many colleges and universities, is the place where a great deal of research has been done in order to gains an insight into current development of aerobic exercise in colleges and universities. Based on detailed research on current development of aerobic exercise in higher academies in Changchun, disadvantages, such as lack of teaching resource, teaching method, facilities and so on, are pointed out. And some specific proposals and suggestions were given, in order to improve the development and popularization and provide some useful reference. This may contributes a lot in process of promote aerobic exercise in northeast region and make full use of it in everybody's exercise lives.By taken nine colleges or universities as our research objects, a great number of questionnaires are collected. The contents of questionnaires are concerned with the contents, format, evaluation standards of aerobic exercise, together with statistical analysis to teaching resource and hardware conditions. Started from theory of physical education, and based on questionnaire collected, the practical development of aerobic exercise in colleges in Changchun is observed. By taken the disadvantages, such as lack of teaching resources, unscientific teaching method, absence of facilities, into consideration, some specific suggestions and reform ideas are proposed at the aims of accelerating the development of aerobics in colleges and providing reference, and further impact the whole province or even northeast region.