The Research On The Physical Health Status And Countermeasures Of Beijing's Three-vear Vocational Colleng Students

In this study, we introduce the literature, questionnaire interview, physical fitness tests and mathematical statistics methods to reserch on the physical health status and countermeasures of 1440 students of the Beijing's three-year vocational college. Study shows that:1. In the "standard" form of testing is different Beijing's vocational colleges, some third-grade students in vocational institutions are not organized physical fitness tests. Teachers agreed that the student's health standard test is necessary, some students hasn't a deep understanding of health standard test,It's need to actively guide.2. The boys' physical health up to "excellent" and "good" level ratio is higher than girls; The students in physical health status has a downward trend with the higher grade levels.3. The average height of Vocational College students in lower grades than high school students; Boys have overweight and obese significantly higher than girls;the second and third of vocational grade boys obesity decreased significantly.4. The boys and girls of Vocational first grade is the largest lung capacity; The boys results generally low body the mass index of lung capacity;The boys cardiovascular function is better than girls, but the heart vascular function of higher grade boys become worse.5. The boys standing long jump performance have reached good results,with the first grade boys is the best; but girls were worse than boys, only achieve to a pass level; The Sit and Reach of boys and girls are in a good level of performance. 6. To participate in the higher frequency of extra-curricular sports activities of students, their physical health are the better test scores; The lives is keeping time with a balanced diet have a certain impact on the student's health laws.To improve the physical health status of Beijing's three-year vocational college students. the author made the following recommendations:1. School PE departments should initiative take this opportunity to get school leadership have a high priority to the "new standards". We should give full play to the "new standard" features.2. Sports authorities should fully explain the meaning of a clear "standard" test of the physical health of students. Enhanceing awareness of health education for students. Instructing the living habits and eating habits of students.3. Extensively carry out various forms of physical education, and actively promote the reform of public physical education curriculum. Actively carry out various forms of school extra-curricular sports activities. Schools should set up the sports options classes for the third-grade students.4. Efforts to improve school sports facilities, improve facility utilization, open the sports facilities to students and to provide students with sports equipment as far as possible free. Schools should actively bring in quality physical education teacher, promote the level of Beijing Vocational College physical education teachers as a whole.