The Study On The Contents Of Beijing Ordinary College Girls' "Sports And Health" Course

Concerning about the health of the community is a social subject of our 21st century. "Sports and Health" is a course which adapts to the trends of the times. The subject of this study is Beijing Normal College Girls'"Sports and Health", makes researches through questionnaires, interview, observation, mathematical statistics, from the physical education, pedagogy, curriculum theory and other multi-dimensional perspective, has a practical and theoretical research to the Beijing City College Girls "Sports and Health" to construct of theoretical system of curriculum design with the sports participation, athletic skills as the backbone, mental health, social adaptation for the two wings o, targeted at the implementation of the Beijing City of College Girls "health first" guiding principle.By the investigation of Beijing College Girls'"Sports and Health" curriculum implement status, conducted a survey from the use of teaching materials, set up of physical education for girls, required courses of sports skills, elective courses of sports skills, girl's interests, first-hand experience and feelings of girls, the use of sports venues and facilities as well as the recommendations of teachers and students for the construction of "Sports and Health" course, etc. and conducted mathematical.statistics, according to the results of processed data and put forward the corresponding referenceStudies shows that:there is no teaching material for girls in the Beijing Normal College "Sports and Health" course, girls physical education is based on the contents of basic school physical education curriculum relevant content to filter. It is therefore recommended to compile standardized textbooks for Beijing Girls'"Sports and Health" courses, course content will become an important part of this set. This study focus on the combination of theory and practice is proposed to build Beijing's Female College Students "Sports and Health" course content, focusing on the emerging national traditional sports and modern sports integration, content should be designed to reflect fitness, "student-oriented, " scientific, fashionable as well as the comprehensive principle.College Girls'"Sports and Health" curriculum includes sports-based theories and practice of sports skills. Sports-based theory course mainly covers the enhancement of physical fitness by physical exercise, scientific methods of exercise, girls'sports health, sports, health care, sports safety, sports injury prevention and emergency treatment and other content, focus on health education theories. Practice sports skills course includes compulsory and elective courses. We Selected yoga, martial arts (tai chi), track and field, table tennis, basketball, volleyball, aerobics, tennis, etc. for the required courses; and arts (Taolu), martial arts (Sanda), taekwondo, football, swimming, boxing, women's Self Defense and other content as electives. It is necessary to meet the fitness mechanism, as well as women's interests and hobbies, some of the traditional Chinese features'items such as shuttlecock, rope skipping, etc. can be used as part of the preparatory activities in the physical education curriculum.