JiLin College Athletes Orienteering Experimental Study Of Special Physical Training

Orienteering also known as orienteering, which is the participants by means of maps (marked with a number of check points), and a compass (used to identify the direction and distance measurements), in some unknown land area, with the shortest possible time the order to reach all checkpoint racing events. The campaign originated in Northern Europe the Scandinavian peninsula, in the eighties of last century as a military movement into our country, and extensively conducted among the students. Since 1995, our country each year by the Ministry of Education, the Joint University Sports Association, the State Sports General Administration and State Bureau of Surveying and Mapping Bureau of National Student Orienteering Championships held a series of events.However, for this project, after all, the introduction of our short time, and the race results greater than the gap between foreign countries, and, because a series of space weather causes across the country is concerned, the campaign also show the North-South inequality situation. For colleges and universities in terms of the three northeastern provinces, the launching of the campaign not as the South of colleges and universities. Directed the campaign to promote the Ministry of Education in the second half of 2003 issued a "nationwide undergraduate professional courses Physical Education Program", the program was classified as directional movement in physical education required courses in the trunk of professional courses,And decided that from 2004 universities and colleges across the country specialized in the implementation of physical education, which indicates that directional movement will spread in our colleges and universities, no doubt will further promote the launching of the campaign.Since the beginning of 2006, the Ministry of Education to give Beijing Polytechnic University, China University of Geosciences, Jilin Agricultural University, Southeast University, China University of Mining, Zhejiang University of Technology, Shenzhen University and other colleges and universities enroll 17 players eligible for targeted high-level. The provincial education departments test content and methods of organization differ, but the orientation of practice tests and physical tests are essential. Directional movement with a recruit from the high-level athletes eligible to enroll in various colleges and universities of the test items, in addition to training in the field with knowledge map than for the directional movement of the physical tests are mainly regard the 5,000 m as an athlete fitness test items, athletic training theory tells us that ,Since each sport has different movement forms, the factors that determine athletic performance also has a corresponding difference in the performance of directional movement from formal terms, he showed intermittent long-distance running, to 5000 meters to measure performance oriented athletes physical level, which is in line with targeted competitive sports features.However, it was targeted because of lack of understanding of the nature of sports, in the actual physical training among the majority of coaches used by means of physical training also more middle-distance track and field projects for the ways and means of training. I was reading a lot of related literature, the analysis of orientation in general endurance and specific endurance athletes, the difference that the directional special endurance athletes is to determine the key factor in athletic performance, combined with his engaging in multi-directional sports training experience, using training in experimental methods,The use of the experimental group and control group pretest, post-test, comparison between the two groups that targeted specific endurance athletes, the level of middle-distance track and field program have greater endurance specific differences in their physical training for the athletes to provide targeted recommendations.