Chengdu Female University College Students Participate In Aerobics And Research

Aerobics is an emerging sport in China, and many female college students like it. At the same time, the Aerobics'characteristics accord with the female university college students'physical quality, which become the preferred content. To better understand Chengdu female college students to participate in the status quo aerobics, and analysis of the impact of their participation in aerobics exercise of subjective and objective factors. So we can propose scientific and reasonable suggestions for Chengdu Universities'aerobics. This research used literature, questionnaire survey method and statistical to analysis of female college students participate in Aerobics'sample survey and research.The survey results showed that: In Chengdu universities, many female college students choose aerobics as high as 67.35%, which ranked first; At the same time the aerobic exercise is also a lifelong physical activity suited to their preferred projects. The female college students think the Aerobics motor function and value of knowledge is mainly reflected in the fitness, physical beauty and eases the shaping mental stress three areas, namely, the rate accounted for 84.91%, 63.78% and 61.18%. They think grasp the method of Aerobics main way is through school aerobics classes and online video and CD-ROM, which choose "School aerobics class" at the most, accounting for 81.89%; The aerobics teachers are main groups, which affect them participate in Aerobics. View from the purpose of participating Aerobics, create forms is the main purpose of the female college students participate in Aerobics. Chengdu female college students participate in Aerobics motivation is fitness, enhance physical fitness, mental and physical pleasure, hobbies, fitness awareness-raising and social activities and contacts in turn. On the aerobics exercise frequency and time , they choose exercise once a week and each exercise for 30-60min at the most, which accounting for 37.45% and 39.51%; and they select periods of the time at16 -19 points is the highest proportion of training, up 45.88%. Chengdu female college students like the content of aerobics is Latin aerobics, Conman calisthenics and Aerobics in turn, which select Latin aerobics at the most. The mainly place of participate in aerobics is in school gym and the school playground in turn, the rate as highly as 92.04%; the main exercise type is together with the classmates and with the bunkmates which accounting for 44.72%and 32.78%. Affecting of the female college students to participate in Aerobics subjective factor is the lack of interest; and the objective factors include lack of spare time, lack of professional and technical guidance, lack of equipment and weak organization.