Analysis Of The Current Situation Of China's Outstanding Canoeing Athletes On The Strength Of The Quality And Countermeasures

Canoeing is a typical type of physical sport.Physical strength is the foundation of sports,is the basic guarantee for good special technology and physical fitness,is the inherent requirement for high-level competition,so the quality of kayakers force is essential.International, kayakers for strength training for the proportion of the total training time should be about 28%.Zoned to athletes in the second half when the speed is very significant attenuation This shows their lack of muscle strength.Since the strength of the quality in canoes occupy such an important position,we need to outstanding rowing athletes of the quality of the power of the status quo and the youth team and the strength of the quality of adult teams are relatively clear difference between understanding.Rowing athletes this stage of research on the quality of the power from the combination of strength training methods to explore.In this paper,using literature data,the expert interviews, questionnaires,and other methods of mathematical statistics,China's rowing team on the strength of the quality of the status quo launched a preliminary investigation and research,and proposed countermeasures:1.Through the strength of 10 indicators of factor analysis rowing sport know the strength of the quality factor from strength endurance, speed-strength factor and absolute power factor components.2.1,000 m with a two-minute bench pull,one minute chin-up,grip right, Squat and lying Rafah(right),a linear relationship between.3.Adult national team and youth team in the power index Squat not obvious difference in the strength of the other four indicators significantly.4.Team endurance strength training and aerobic training should strengthen the combination of strength training should be adopted quickly load training;absolute power with the special training required to combine features of action 5.Youth team in the greatest strength training should not be too much load;forces should try to practice and the way to the technical structure of consistent strength endurance training should not be repeated too many times;rapid development force should be used more dynamic training,and strengthening the training of small muscle groups.