Shanghai Men's Sparring Team "09" Before The Function Level And Special Strength Of The Whole Operation Monitoring And Assessment

In this study, men's team to participate in 2009 Shanghai Sanda Eleventh National Games athletes prepare for training will focus on the study, observation during training athletes preparing for hemoglobin, red blood cells, red blood cell distribution width coefficient of variation, hematocrit, blood urea nitrogen, creatinejubase, testosterone, cortisol, immunoglobulin (IgA, IgG, IgM) and other indicators of changes in characteristics and regularity, and the use of heart rate, blood lactate training sessions as assessed by indicators, exchange games and part of the National Games competitions and stages of exercise intensity specific effects of physical training. Want to conclude that men's Sanshou athletes prepare for major events during the preparation for the changes in physiological and biochemical characteristics and laws, in order to further improve the scientific training in women's Sanda project to provide reference. Conclusions:1 In the preliminary stage, and the final game before using of red blood cell index, BUN, CK, T, C, T/C, WBC, IgG, evaluation indexes, such as the IgM IgA, Shanghai excellent sanda pre-match function condition is feasible, can accurate evaluation of the status and function of body athletes fatigue degree. Accumulation;2 Man sanda pre-match strength training, to drop, hemolytic anemia in athletic Hb appear to have an increased risk of, Excellent sanda athlete red blood cells, blood pressure than normal product viscous, is to show the movement.3 BUN, CK can reflect the man is sensitive to the load and load of sanda athletes before the little strength, high intensity of training load features are not significantly increased, but caused BUN. Athletes'CK were significantly higher than normal. 4 Small load big strength training to promote physical function recovery, T/C than T or C can more sensitive to reflect the good man sanda athlete's function condition, Shanghai excellent sanda players before the stage is not normal immune function of exercise-induced Immunosuppression.5 "A round dozen" and "Five one-on-one intensity exercise intensity of shooting" way, have no significant differences in strength training intensity, but " one-on-one strength training intensity of shooting" increased by bureau of strength training effect significantly, changing levels are relatively good.6 Key class two training means the first three groups and communication in the first inning of low intensity, cannot achieve national athletic strength requirement, ChongDianKe two training methods of the fourth, originally and communication in the second and third innings of athletic intensity and the national athletic intensity. Suggestions:1 In order to further grasp the pre-match training function changes, the density of biochemical monitoring, heighten the best weekly test again.2 Pregame intensity bigger, to prevent motility anemia, suggest the athlete nutrition supplements increased iron supplements, and increased protein intake in your diet.3 According to different players on two special training means, if the players to practice, the proposal is chosen "a way of" five round face, because athletes, rather than to practice is the target, so the target hand feet closer to combat against, In practice, can use less number "one-on-one strength of shooting" strength training, but the coach will closely supervise athletes to spell hit, prevent athletes to do not only action and strength training effect. 4 In order to achieve better effect, make special strength training to the national sports competition athlete, suggest to appropriately increase the intensity of competition and practical communication, in the game and training to appropriately increase the movement, which helps promote innings national athletes to fierce competition strength.