A Study On The Relationship Between Physical Activity Index And Happiness Dimension Of Middle - Aged And Aged Teachers In Universities Of Yunnan Province

For now, the university teachers’ daily teaching, administrative affairs, thescientific research tasks, frequent academic exchanges are various, more and morecolleges and universities teachers’ pressure is too large. Along with the advancementof education reform in colleges and universities at the same time, the all sectors ofsociety put forward higher request to the faculty. As the teacher’s long-term andoverloaded running, this leads to job burnout and a negative impact on their ownhappiness. Their health is going from bad to worse and the problem of health isbecoming increasingly serious by the reason of the long-term overwork. Happinessand health of middle-aged and old teachers at colleges and universities will play a keyrole for a major impact not only for themselves but also for the society. Middle-agedand old teachers at colleges and universities by taking appropriate physical activity,can reduce the bad mood, and bring a positive emotional experience. This is helpfulto improve their quality of life, improve the happy feeling, to make it with a goodattitude to work and life, and as a whole to promote the harmonious development ofthe higher education industry.Using the literature material method, interview method, questionnaire surveymethod, mathematical statistics method, this paper surveys to physical activity indexand happiness of middle-aged and old teachers at colleges and universities in yunnanprovince present situation investigation, and analyze of dimension and physicalactivity affect happiness index of demographic factors. At the same time explore theinfluence of different dimension of physical activity index on happiness.Middle-aged and old teachers at colleges and universities in yunnan provinceoverall feel more happiness, but the body activity index on the low level.Middle-aged and old teachers at colleges and universities in yunnan province, thefemale in the life satisfaction, self value, positive emotion, self-reported happiness onthese four dimensions should be better than male. Older in life satisfaction, self value,friendly relationship, negative emotion on these four dimensions is better than that of middle-aged teachers. Not as a counselor teacher in life satisfaction, negative emotion,self-reported well-being is superior to the three dimensions as a counselor teacher;Degree is higher, the score of corresponding in self-worth and self-reported happinessis higher, the corresponding negative emotional dimension, the lower the score. Titleis higher, the score of corresponding in self-worth and self-reported happiness ishigher. The higher income, the score of corresponding focus on these two dimensionsin altruistic behavior and health is higher. In the middle-aged and old teachers atcolleges and universities in yunnan province, index of physical activity level is higher,the more positive emotion, the less negative emotion, life more strong, the higherlevel of attention to health, show more friendly to people around social relationship.Physical activity index is related with life vitality, positive emotion, negative emotion,and health care. Middle-aged and old teachers in colleges and universities in yunnanprovince can do some suitable sports activities, to increase physical activity index,and to improve the sense of happiness.