An Analysis Of The Physical Condition Of The Postgraduates Of Qinghai Normal University

With the rapid development of higher education, the scale of graduate students ofcolleges and universities continue to expand, learning, employment pressures theyincrease, therefore, graduate students must have good physical health level, in orderto ensure their future better accomplish the teaching, scientific research andother work, so as to make its due contribution to the social economic development ofour country. At present, the research literature is less about the physical condition ofgraduate students, research scope limited. Based on this background, thisstudy adopts literature method, physical measurement method, questionnaire surveymethod, mathematical statistics, logic analysis method to analyze the Qinghai NormalUniversity graduate student physique.The results showed that the physical condition of Qinghai Normal Universitygraduate, there exist the following problems:(1) Body shape, Qinghai Normal University graduate student BMI value is lowerthan the female college students in Qinghai province and the national average offemale college students.(2) Physical function, Qinghai Normal University male postgraduates vitalcapacity less than the national average of male college students, with basically thesame as the average male students in Qinghai province. The female graduatestudents’ vital capacity was significantly lower than that of female college students inQinghai province and the national average of female college students.(3) physical fitness, Qinghai Normal University, male, female postgraduates’speed and endurance scores are lower than the mean value of university students inQinghai province and the national college students, at the same time, strength qualitylevel is not optimistic.(4) Physical factors influence in many aspects, in the numerous factors bothfavorable factors, also have adverse factor. This research mainly from dietarystatus, sleep habits, physical exercise three aspects factors of physical effects ofgraduate students. Investigation shows, study on dietary and nutritional status ofstudents is more reasonable, sleep is enough; in, from time to exercise, exercisefrequency and exercise intensity, a serious shortage of graduate physical exercise. (5)Qinghai Normal University male postgraduates comprehensive score ofconstitution is56.8, the female graduate students comprehensive score physique is52.8points; the two did not reach the level of pass.Suggestions: schools should continue to strengthen the graduate life management,encourage graduate students to form good habits of life; strengthen dietary nutritionknowledge, the graduate students can according to their own needs, scientific andreasonable diet; emphasize the importance of physical exercise, let each graduatestudents to pay attention to physical exercise; Test Study on Students’ physique, P.E.classes, unified guidance and supervision of its.