Research On The Application Of Sports Function Training Method In Teaching Practice Of 110 - Meter Bar

Action sports functional training exercises that improve the human body to restore the most essential functional role, originally owned by the human habits and training methods but exercise and lose acquired basic movement functionality. Motor function training methods as a new teaching and training methods for the development and improvement of school sports teaching model plays an important role in the improvement.In this study, the functional fitness training methods used in teaching practice 110-meter hurdles and 110-meter hurdles timely technical education, scientific and effective analysis of experimental analysis by teaching students to improve teaching effectiveness and student learning has opened up a new teaching mode.In this study, literature, expert interviews, mathematical statistics, comparative analysis of research and analysis, teaching experiment.The results show that: 1. Sport functional training methods and means of use can improve students’ physical coordination and stability, and to exercise our powers to maintain stability during the game play techniques to coordinate action. Experimental class pass rate of 100% in the control class is 85.7% lower than the experimental class control class. And the experimental class Examination Results and performance standards have significant differences P <0.05.2. After 18 weeks of teaching experiment, the experimental classes using movement function training method to teaching practice, that in comparative classes use the traditional teaching method, the 110 m hurdles for special technical teaching, finally through to the experimental classes and found that in comparative classes students skill evaluation scores and grades two classes special speed strength test results there are significant differences. Experimental classes and that in comparative classes students through five in dices of special speed strength test, the experimental classes and that in comparative classes that in comparative classes movement function test results there are significant differences, through the above several index test, prove the function of sports training method can effectively improve the 110 m hurdles special technology to improve. 3. The use of motor function training method of use for the 110 meters hurdles technology with traditional teaching methods of teaching and teaching effectiveness comparison shows the results, the experimental class Examination Results and scores much higher than the control class standards of student achievement, motor function training methods the use of technology to improve the 110-meter hurdles teaching effect is remarkable. 4. Motion functional training methods are modern physical training methods an important part of instructional technology for the 110-meter hurdles prevent injuries, improve efficiency and enhance the movement of great significance, exercise functional training to improve student learning for the 110 meter hurdles technical body posture, so that students establish a correct concept of kinematic chain muscle force approach, scientific and rational architecture movement functional chain transfer of power in action teaching special techniques to improve the efficiency of energy transfer action. 5. Move motor function training methods such as using innovative methods and means to practice the method varied forms, can efficiently stimulate students’ interest in learning motivation and enthusiasm of sports functional motor skills exercises, reducing student in a special education class learning technology single way to practice motor skills.