Shandong Province Women's Handball Team Physical Training Process Control And Countermeasures

This thesis first discusses the theories of physical fitness and physical training by the method of literature data analysis and logical analysis. Through expert interviews, on-site observations, we acquired a huge amount of first-hand information about the training and daily life of Shandong Women's Handball team. Then, we make a statistical analysis towards those materials by using mathematical analysis and logical analysis. Next, we analyze the training status of Shandong Women's Handball team and find out the problems existing in the process of their training. Based on the Control Theory, we propose a theoretical framework of handball training—"three-dimensional training process control system"—so as to set a theoretical framework for the women's handball training process and to find effective ways for scientific training. Through the above researches, we get the following conclusion:1 Shandong female hands are preparing for "in 2007 the national handball championship tournament" in the training cycle, from the general preparation period to the competition time transition's process, the physical ability training proportion reduces, the technique and tactics training proportion increases the change tendency conforms to the general training study rule; The physical ability training and the handball movement special characteristic union is close; The function monitor method only has the routine blood test target, looking from the scientific monitoring angle its method is unitary, monitors the information also not to have the unification management; The athlete athletic injury are many, the recovery effect is unsatisfactory, inquired about that the fast effective recovery method is the question which the team urgently awaits to be solved.2 this research basis all-around control principle, unifies the Shandong female hand physical ability training the practice, formulates "the handball physical ability all-around control system system info", this system info including the organization management system management system, the information system, the physical ability training plan system three systems, has provided the theory basis for the Shandong female hand physical ability training process implementation integrity training control.3 and "the training controlled process" two aspects have analyzed "the handball physical ability all-around control system" from "the training control system's constitution", thought that its structure is by controls from the inside the system from the organization—"the forward message control channel" and "the feedback information control channel", as well as outside organizes the exterior perturbation system composes "closed loop type all-around control system" composition.4 this research formulation "handball physical ability all-around control system system info" and "handball physical ability all-around control system" the structure prompt feedback for Shandong Province handball team's superintendent, and instructed to control the team prepared for "in 2008 the national handball champion match" the physical ability training process. In this training process control practice, referred to this system info team in trainer's responsibility division of labor, training plan formulation and implementation, member information database aspects and so on establishment has made the corresponding adjustment. Examines through the competition obtains member's physical ability reserve to be sufficient, good has completed the competition task, those who explain this system info to be very good was team's superintendents and the trainer implements the scientific physical ability training to provide the service.