Day Physical Health Measured By The Standard Comparative Study

The Criteria of Fitness Test is aim at testing and judging on individual's body feature, ability and quality and at the same time exerting the sport's efforts on improving people's physique. Therefore, it is very important to analyze both the people's physique situation both in domestic and abroad in order to find the most effective test criteria that reflect people's health conditions.This article applies some ways, such as document analysis, non-structure interview, comparative analysis to compare and analyze China's The Criteria of Body Quality Test with Japan's new physique test criteria. The results show that: 1. both China and Japan separate physique quality as health related and sports skills related, and regard health related part as the basis of criteria. 2. The two countries make body factor as one of the key testing indexes in the new theory of physique health testing. 3. China and Japan put great emphasis on oxygenous metabolism, which shows that they pay attention on the change of functions of heart and vessels through movement. 4. China's The Criteria of BodyQuality Test classifies the teenage according the grades, but Japanese criteria base on their ages. 5. Chinese people's average age range is 10 years less than Japanese. In Japan, they use three phases testing method to study old people at the age of 65 to 79View at the problems in our The Criteria of Body Quality Test, this article posts several ways to adjust: 1. projects and method of oxygenous endurance quality testing should be further researched and improved. 2. Chinese classification should adopt ages during the teenage phase as Japan does. 3. AS for the criteria of body quality test, China should enlarge the range of old people's ages in order to adjust to the need of elder cidzens.4.We Chinese could learn from the three phases testing method based on the investigation of people's health conditions.