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China's Young Tennis Sports Present Situation Investigation And Fitness Test Analysis Research

Posted on:2013-02-22Degree:MasterType:Thesis
Country:ChinaCandidate:S H LiFull Text:PDF
GTID:2217330374465770Subject:Human Movement Science
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In recently years China has repeatedly raise their status in the international tennisworld,started from2002to undertake the top of world tennis tour named ATP Master seriesfinals.And development for the global1000points top one of nine master series tennis tourevents.The female also starts from2004to hold the world-class tennis event,and in2009started to have own top crown level tour event. In addition, the Chinese female tennis athletescontinuously enhance the visibility of the tennis world.Li na is took the grand slam which hasa long history in France even more and become the first grand slam championship in Asia.Insuch an environment,Chinese tennis career has flourished into a new era.Investigates the young athlete's quantity distributed situation as well as in each place inthis research through the literature which our country participates in the tennis event.Visit ournation's youth tennis tournament held in specific situation.Through observes the youth tennisathlete's training situation as well as the bodily growth characteristics,and with the trainerwho is engaged in the tennis training specially designs the tennis questionnaire together.Carryon the questionnaire survey to the participate tennis athlete and carries on the interviewdialogue.Also has developed a series of youth tennis athlete physical quality test project:1.3000meters run test athlete's aerobic endurance.2.Vertical and long jump test athlete'sexplosiveness.3.Uses responded the reflectoscope reflector tests athletes' nerve speed and thereaction rate.4.Design the practice which in1minute stretches across repeatedly,inspects inthe youth athlete traverse both legs' coordination in short time.Based on above test methods inorder to in-depth understanding of the actual situation and problems in the usual training ofyouth tennis player.Foundation training finding:1. Accord to survey results issued by the statistic found that youth tennis athlete in Chinafeel their own inadequacies in training is the special physical aspects,followed by the game topractice out of touch,injury prevention,venues and equipment,training and rehabilitationinadequate training.2. The analysis shows that the quality of training methods in youth tennis athlete is more balanced,multi-movement combinations,such as long-distance,multi-ball training,strengthtraining in the investigation of the training means.The strength training is tightly focused oncore strength and weight strength training.Specially test while the majority of combat,whilefocusing on the quality and success of the hit play at venues in all directions.3. Analysis shows that our young athletes and the International Tennis Federationcompared to many tennis power in high-level young athletes training information: ourathletes of all ages (10-12years old;13-15years old;16-18years old) The overall number ofweeks of training significantly more than the outstanding junior tennis players; and thenumber of China's youth tennis players of all ages to participate in the competition to besignificantly lower than the international outstanding young athletes. Illustrates the growingimportance of competition for elite tennis players;Physical fitness test conclusions:1. All of our age than that of the international youth tennis players outstanding youngathletes in aerobic capacity, lower extremity vertical and horizontal direction (vertical jumppower fists and long jump), there are clearly insufficient.2. From the test results point of view, the female athletes in this study no significantchange with age across the results, indicating the lack of coordination capacity of the higherage group of our young female athletes. Male athletes with age across levels have increased,but with a higher level still lags far behind.3. From the test results of this study tennis young athletes age and reaction time testresults have some correlation. The overall level of the young athletes and elite athletes is stilla significant gap.
Keywords/Search Tags:Anaerobic power test, Youth Tennis, Fundamental Training, Short-termtraining plan
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