Study On Physical Training And Evaluation Of Classic Wrestlers In Province

Explore the basic theories and methods of physical training and study the problemthat how to make physical training more scientific, systematic and optimization hasbecome a sought-after goal of modern sports. The purpose of this study is reveal keyfactors that the structure and constraints of provincial and municipal classic wrestleplayer’s physical training, establish the breakthrough direction and provide specificpractical reference for provincial and municipal classic wrestling coaches and athletes,establishment the theory of physical diagnosis and training methods to control theprocess of physical training of athletes. The study chosen the classical wrestling fitnesstraining is basic of the practical work that I have. This study integrated use of literature,expert interviews, case studies and statistics research methods.1Physical as an organic whole system is composed of the internal structure,external structure and external factors. We can study the physical use of system theoryfrom the relationship with the environment and interaction between the overall function.So according the systems theory if we want to understanding of physical mast from acomprehensive condition include the physical elements, the interaction between theelements and the main external factors.2We can see the contents of technical and tactical training is dominant in thetraining program of wrestling team in Weifang city by research and analysis.Intelligence and mind training method is less, there are too much strength training andless low extremity strength training in physical training. We need forefront physicaltraining theory in practice such as core strength training, functional strength training andother methods to increase the relevance and timeliness.3Physical system views tell us that the practice of physical training is affected byinternal factors, external structure and many other aspects. There are some factorsincluding training time, rules, technology, energy supply influenced provincial-levelclassical wrestling on the current. Classic wrestling must solve the practical problem that is the relationship between components in external and internal of physical trainingat this stage.4The physical model of classical wrestler in Shandong province is a mathematicaldescription of athletes character in general pattern. And are the basic conditions ofclassical wrestler to reach, the summary of group athlete’s physical structure.