Evaluation And Training Intervention On Special Physical Fitness Of Young Women's Basketball Players In Shandong Province

The future of Shandong Youth Women's basketball team is the women's basketball in Shandong,is the main force of Shandong women's basketball.Through research of Shandong Youth Women's basketball athletes special fitness evaluation,further understanding to the athlete's special physical fitness,to improve the athlete's special physical fitness training level laid the foundation.Through the analysis of the characteristics of basketball,and basketball players physical fitness and special physical characteristics of analyze and differentiate,enable us to further clarify the essence of special physical fitness.In the process of training team to assist basketball coaches and scientific research personnel obtain information from a variety of training athletes,in the process,feedback Control conditions based on the feedback information,only through the special physical fitness monitoring and feedback in order to better control and guidance I Provincial Youth Women's basketball athlete's special physical training,the Zhejiang Youth Women's basketball athletes special physical training more systematic,scientific and standardized.Thus in Zhejiang Youth Women's basketball athletes of the special physical ability training,coaches and researchers must pay attention to player feedback information,through special physical fitness evaluation to important training information acquisition,will these information for further processing,to obtain valuable information and help in the daily training of athletes Special physical fitness guidance,the process of information processing process is special fitness evaluation.This paper in Shandong Province young woman basketball athletes special fitness evaluation index is constructed on the basis of the principles of proposed construction of Shandong Youth Women's basketball athletes special physical fitness evaluation standard,combined with the actual situation of the sports teams,through training intervention of Shandong Youth Women's basketball athletes special fitness evaluation and intervention were studied.Through research,the author draws the following conclusion:(1)Shandong Province young woman basketball athletes special physical fitness level parameters can be composed of an upper arm around poor,arm length,Quetelet index,maximal oxygen uptake,vital capacity,longitudinal split,1 minute vertical horizontal bracing,double swing the rope skipping,10 x 15 m shuttle run,Mogao run-up,half court three angle running test index is formulated.(2)through the testing of athletes special physical fitness index construct of Zhejiang Youth Women's basketball athletes special physical fitness evaluation system,through the athlete's special physical diagnosis,reflects the problems of athletes in the training process,can according to the nature of the intervention,in order to ensure that the athletes to the target development.Training athletes can show that for the athlete special physical training intervention is scientific,the athletes special physical ability training is reasonable.(3)through the training system,the mode of action of players have greatly improved,core stability and control ability enhancement,core strength,lumbo abdominal strength and muscular endurance enhancement,high strength of shooting,competition ability to fight,shooting rate also has the greatly improved.All of the above reflects the influence of basketball special physical training of my province female youth basketball players.