Shandong Province Basketball Youth Group Preparing For The Practice Of Physical Training The Thirteenth National Games Analysis And Evaluation

Basketball is in a specific range of time and space, subject to the constraints ofspecific rules, offensive and defensive sides compete for control of the ball around witha focus to shoot the ball as the goal, attack and defense conversion rapidly changingspeed and strength type, both offensive and defensive strength direct confrontation-typeskills-body fitness class project. Therefore, a complete physical, technical and tacticalor competition to achieve physical abilities. The specific role of physical training thefull development of athlete’s physique, to ensure the organism to adapt to heavy trainingand competition needs, help to grasp the complexity of advanced technology and tacticsto prevent injury and prolong sports life. Young athletes is our main competitive sportsreserve forces, physical training is to improve athletic performance guarantee, butcurrently in the physical training for young athletes in the process, there are still someproblems.In the literature, questionnaire, observation survey, interview survey, mathematicalstatistics, logical method as the main research methods; to prepare for the youth groupthirteenth Games basketball team workouts designed for the study; functional resistancetraining theory; system training theory, periodic training theory, theory of plate tectonics,biological adaptation theory as a theory and excess recovery theoretical researchplatform.Through research, the paper form and relevant academic point of view the mainconclusions are:1、By studying the results tall teenage basketball players forward trend development,from the comparative analysis of the two test results found Basketball Players’ PhysicalFitness young group is not as good, the players have a more substantial increaseendurance levels, on the whole entire training program was able to make special speedendurance athletes get a certain degree of development, most of the training program isalso closely integrated with special technology. But in the war, while the local explosivemana for insufficient attention to the coordination of the whole body.2、Information is disseminated through literature survey and visiting experts drawn: Impact Basketball youth group fitness level athletes to improve both the macro factorscauses, there are micro factors. Macroeconomic factors mainly from the team’s trainingfunds, the team’s training funds is relatively small, the team management’s emphasis onphysical training, etc.; while micro factors mainly from coaches and athletes ownproblems.3、In the fitness test on the basis of Chinese basketball players fitness level for diagnosis,comparison found: Basketball Youth athletes fast strength is weak, the low level ofspeed endurance, speed, agility and other qualities from the CBA players have a greatergap.4、Shandong basketball youth group weekly physical training for two times, eachtraining time is about1.5-2hours, arrange more training time in the afternoon, after thetechnical and tactical training sessions, most of the coaches in training unfocusedconsider the principle of comprehensive development.5、 from the province’s youth team coaches, the team with the coach andassistantcoach, the coach is responsible for the physical training, thecoach limited time andenergy, in charge of technical and physical trainingmust take into account, becausethe men’s basketball team youth group is not occupation team, in the numberof team sources of funds relatively less, therefore there is not enough capacity equippedwith full-time fitness coach, while the state did not complete the fitness coach trainingmechanism, it is difficult to recruit qualified fitness coach.6、Provincial Youth Basketball action usually on physical training quality and technicaldetails of the requirements is not enough, not enough reasonable proportion to thecontent, quality and technical details of the operation decided the level of physicaltraining. Action on the quality of physical training is not enough emphasis, trainingaction does not require detailed action essentials, usually do not pay attention tostrengthen the training normative action.7、Starting from a systems perspective, a comprehensive grasp of physical trainingsystem features various factors, give full play to the leading role of fitness coach,optimize the allocation of training resources, improve the overall system of physicaltraining benefits.