Physique Training’s Current Development And Countermeasures Study In Changchun Independent Colleges Aerobics Teaching

In our country,the basic philosophies of college physical education teaching is toestablish the ideological goal of "health first, life-long body", which takes theresponsibilities of enhancing students’ physical fitness, promoting students’ health andmaking students’ body and mind develop harmoniously and healthily. The21stcentury,"people-oriented" educational concept is the product of societydevelopment.Its fundamental purpose is “all is for students, promoting thecomprehensive development of students”. According to the survey, the content of theIndependent Colleges’ present aerobics teaching in Changchun can’t satisfy thedemands of modern female college students on shaping the body, enhancing bodyfunction and improving physical fitness and motor ability, which needs the content ofaerobics teaching the Independent Colleges in Changchun to be reformed andinnovated so as to meet the needs of the female college students on physical andmental development.The physique training is a significant part of aerobics teaching. It can perfectfemale college students’ body shape, improve their exercise capacities and enablethem to master the life-long method of exercise. It also can further enhance students’self-integrated value and play an important role of achieving the goal of sportsteaching. The physique training is not only a method of satisfying the female students’pursuit of beauty, performance of beauty and creation of beauty, but also the contentof aerobics teaching that can bring "people-oriented" educational concept intoeffect. In addition, it also instill new vigor and vitality into PE class of theIndependent Colleges in Changchun.For this purpose, the writer made a survey of physique training’s teaching presentsituation in the Independent Colleges in Changchun by the means of literaturematerial, questionnaire survey and mathematical statistics, taking30teachers and800students of seven Independent Colleges in Changchun as research object. It turned outthat the Independent Colleges’ aerobics teaching situation isn’t very ideal. Thearrangement of aerobics theory and practice teaching is not reasonable; teachingmaterials are out-of-date. Aerobics teachers still use traditional teaching means andmethods, not paying attention to training the students’ consciousness of beauty inperformance, creation and appreciation. Some of female students lose confidencebecause their physical qualities are not good on learning aerobics. And some otherfemale students lose interests for teaching content not according with the developmentof the times. However, physical training has played a positive role on many aspects,such as cultivating female students’ aesthetic consciousness, modeling students’ body shape, improving students’ physical fitness and mental health. Therefore, this articlemake a research about physique training adding into the training of aerobics teaching,as a theoretical guider of aerobics managers in the Independent Colleges inChangchun.