| The teenage stage is a foundation stage for a young person to build his/her body,One who wants to have a good constitution, must lay a solid foundation in this stage, therefore, must pay attention to the development of teenage physical health. The suggestions of strengthen physical education in order to enhance teenagers fitness hand health by the central committee of the communist party in2007has been pointed out:chinese teenagers possess health both physically and psycologically, at the same time, they are strong-willed, vibrant and vitality, it is a symble of social civilization and progress and the natioal overall strengh.There are a lot of factors that influence young people’s health and fitness,but physical education---a very important stage that everyone must go though,is very important for fitness and health of teenage. Teenagers’health and fitness is an important part of physical education.The author will do the rearch though methods of literature, questionaire, interview, and methematical statistics, and concludes the following points:1, the current situation of teenagers’ health and fitness in the central part of JangSu province:height, weight, vital capacity are incresing with natural growth of human-being, the total status of teenagers’physical health is good, but the propertion of excellent is low.2, it is common of the physical education classes are occupied by the other classes in middle school in the central part of JangSu province.3, the content of physical education is mainly athletic events, and this can’t meet the needs of the students, and during the classes, the healthy propaganda and quaility training is not enough.4, it is still traditional teaching method using in physical education classes and this can’t arouse the students’interest of learning.5, the evaluation of physical education teaching and learning in most middle schools in the central part of JangSu province is simple, sole and the contents of evaluation fail to reflect progress rate of teenagers.6, the physical education ground, equipments can’t meet the needs of the students in most middle schools in the central part of JangSu province.7, the P.E. teachers should pay more attentin to students’ phycological health.The author gives some auggestions with these problems:1, the relavent government and departments should emphasis on physical education classes, make school leaders know the importance of physical education, and take some measures to promote the status of P.E. curriculum.2, the teachers should combine the physical education with traditional athletic events, and according to the students’interests, teachers should choose easy-to-learn and practical content for physical education classes.3, the physical education teachers should break the traditional education rules, use more "heuristic","inducement type","exploratory" teaching methods, and using multimedia method to arouse students’ interest in physical education learning.4, we should updated evaluation concepts, pay more attention to the teacher’s evaluation, students’evaluation both by themselves and others. Combine the process evaluation and the final evaluation, emphasis on students learning attitude, progress rate, etc, establish diversified evaluation system.5, the middle schools in the central part of JangSu province should pay attention to the maintenance of physical education ground and equipments. The government should provide fanicial help for those poor schools.6, the physical education teachers should pay more attention to students’ phycological health, and do the emergency preparations for teenagers’ different phycological state in P.E. classes. |