Changchun University Of Traditional Chinese Medicine Traditional Health Care Sports Teaching Present Situation Analysis And Research

Traditional health care sports is the treasure of Chinese nationalculture, in Chinese medicine colleges in promotion of traditional healthcare sports, not only to students of physical, educational and preventionof disease has significant effect, benefit students for life, but alsocan promote the traditional health sports development, as the "nationalfitness" movement to make contribution.Traditional health care sports is the new century, new human lifein an important and indispensable component, longevity, health, leisure,entertainment has become the theme of life, in order to further promoteChina’s precious cultural heritage, making this movement so as to betterpublic services, this article through the literature material law, testmethod, mathematical statistical method, questionnaire survey method,the traditional health sports history of formation and development andimpact on human health, and our country to develop this sport contentform and other aspects to carry on the research analysis, combined withChangchun University of Traditional Chinese Medicine2010student bodyfunction indicators of the test and comparative study, and in the studentsports special course choice carries on the questionnaire results, shownin the Changchun University of Traditional Chinese Medicine set uptraditional health sports teaching to improve the students’ physique,cultivate lifelong physical training consciousness and to improve thephysique of the Chinese nation and the level of health is of greatpractical significance.The main conclusions of the study are as follows:1.Changchun University of Traditional Chinese Medicine sportsteaching adhere to the " people-oriented, health first " guiding ideology,combining with the professional features of colleges and universitiesof Chinese medicine, in Chinese medicine colleges to carry out thetraditional health sports courses in Colleges and universities of Chinese medicine is with other colleges and universities of Chinesemedicine with the prerequisite conditions. Development of thetraditional health sports teaching as my school sports teaching main line,opened with our physical teaching characteristics of the teachingpattern, enhances the sports curriculum culture.2.Changchun University of Traditional Chinese Medicine traditionalhealth sports teaching curriculum combines professional colleges anduniversities of Chinese MedicineQuality, training goal, campus cultural environment, the number ofstudents, teaching resources, particularity, the courses offered in theoutstanding traditional health sports content, so that students canreach a higher level, so that the lifelong benefit.3.Changchun University of Traditional Chinese Medicine fortraditional health sports teaching effect is remarkable, throughteaching, college students’ body shape tends to normal, cardiac andpulmonary function was significantly enhanced, physical flexibility andmotor function improved significantly, on the college students’ physicalfunction quality has more notable effect.4.Of the traditional health sports in national fitness is widelyforeground and can provide space for people’s physical and mental health,has a positive role in promoting, in human gradually realized thatexercise and disease prevention on important health implications today,traditional health sports will also lead the national fitness exercisehabits, so that the Chinese traditional culture the treasure of thecontinuously carry forward.