An Exploration To The Nationality Elements Of Nationality Aeroblcs

China is a multinational country with a long history, each nation hasa long history of the family culture is broad and profound, every nationhas different with other ethnic traditional culture form. Traditionaldance is national culture art form, which fully shows the nation’s uniquecharm, has a great artistic value and aesthetic value. In the80s,"theaerobics to enter the Chinese people fitness field of vision, itsoutstanding fitness characteristics to attract a wide range of fitnessenthusiasts. But with the development of the society, introduced fromabroad aerobics movement after decades of development, has been a newsport gradually lost its novelty the. Therefore, a cheerful rhythmaerobics, the rhythm of the fashion breath, scientific practice methodsand national dance deep cultural inside information integration ofnational dozen produced, and in the society widely promotion anddevelopment. National body mechanics has strong performing, view andadmire value is high, easy to participate in, exercise effect is good waitfor a characteristic, through the practice can not only promote nationalbody mechanics and healthy, happy, but also can enjoy the unique nationalcharm.However, national setting-up exercise in our country is still in theearly stages of its development is affected by many factors. First of all,its theoretical research has not been formed independent theoreticalsystem, lack of practice guidance, against its propaganda and recognized;Secondly, the national setting-up exercise value system lack of deeperanalysis, difficult to form their own characteristics to attract socialand fitness enthusiasts support.This paper according to the national setting-up exercise of nationalelements, study of ethnic elements including music, movement, clothingand culture, in order to better promote national body-building for thepurpose, from the national setting-up exercise fitness characteristics,value, and promote national ethnic elements about the development of thecalisthenics exploration and the development of the nationalbody-building exercises analyzes the challenge and opportunity, etc. In terms of national characteristics of calisthenics, throughliterature, interviews and other research methods in detail thecharacteristics of national setting-up exercise, provides a strong basefor the sustainable development of the national body-building exercises;In terms of the value of national body-building exercises, using theliterature material law to clarify national setting-up exercise specialfunctional value, for the general fitness enthusiasts to provide the basisof scientific fitness; In national setting-up exercise national elementsof exploration, in order to better promote the development of the nationalbody-building exercises to explore its related national elements, musicelements in detail the composition of music, rhythm, rhythm, style, andtime, the action element to study the action selection and the diversityof the plait, targeted, scientific nature, nationality and selection ofdifficult movements, clothing element in writing to the clothing style,ethnic characteristics and pendant and headdress, cultural elementsinvolved in the characteristic of culture, build and connotation. Throughthe detailed study of national elements to make the development of thenational body-building exercises more rapid, comprehensive, scientific,and broad; In studying the development of national body-buildingexercises are faced with the opportunities and challenges, using themethod of literature provide theoretical basis for the development of thenational body-building exercises, to make its extensive mass base,theoretical support and government support.