Research On The Theory And Practical Innovation Of The Physical Training Of The National Women’s Tennis Team For The 2008 Olympic Games

Nowadays, the professionalization of tennis is speeding up, the level of competition keeps increasing, and the competition becomes harder day by day, the impact which the quality of physical ability has on the results of the competition increases day by day. Through the investigation of the intensive physical training of the key players of national women tennis team which prepared for the 2008 Olympic Games, we aimed to explore and grasp the regulations of our country’s high level women tennis physical ability training, to provide the technical support and the service to help the national women tennis team to complete the Olympic Games well, and to supply the theoretical and practical basis for the improvement of the tennis athletics level of our country.In this article, we adopted the literature methodology, the expert interview method, the questionnaire survey procedure, the track monitor method, and the mathematical method to investigate the theory innovation in national women tennis team’s physical ability training, carries on the reorganization analysis, the synthesis comparative analysis to the physical ability training method’s appraisal.(1) The tennis project’s physical ability training, first should act according to the tennis project characteristic, the training platoon wants,“the item”(singles, doubles), to be different from person to person, namely must be from athlete’s own characteristic, the training stage, the competition request and trains the condition and so on actual situation embarking.(2) The Chinese team’s physical ability training adopts the annual multi-cycle pattern, the training competition arranges consistently, manifests the individuation, pointed, the method diversification, the elder physical ability training wants the system, pays attention to the pre-game physical ability training research, maintains the training the systematic characteristic, and the physical ability training must manifest the personalization, pointed.(3) The national female tennis team’s physical ability training is mainly the collective form which unifies with“the individual”primarily, area the stress one, area two training form,“individual”physical ability training is similar with the international good player, but materially is individual training and the group training the two superiority union (singles, doubles) .(4) Physical ability training content our country falls behind relatively, the national sports team’s physical ability training pays great attention to general and special unifies, the prominent quality content. The leak finding fills a vacancy the physical ability training, namely lacks anything according to the test to make up anything.(5) The national female tennis team’s physical ability training main prominent method diversification, the careful project training method, pays great attention to the physical ability training and the technique and tactics training unifies.(6) The national female tennis team’s physical ability training plan has pointed, the union training competition actual situation arrangement, the multi-people take part in making policy discussions, and the scientific degree increases greatly.(7) The national female tennis team’s physical ability training tests athletes’physical ability training level, it is the making plan (goal) establishes the reference point, and it is advantageous for the trainer to have a very good control training content, the method, the load and the intensity. The implementation appraisal, instructs the training practice, is to provide the basis and the reference scientifically for the better monitoring training.