Monitoring And Analysis Of Physical Ability Of Elite Young Women’s Tennis Players During Winter Training In Liaoning Province

Objective: Teen in Liaoning province women’s tennis athlete physical ability is animportant factor affecting their competitive abilities. In the winter in the trainingprocess, consciously used physical and physiological function of indicators formonitoring on a regular basis, is expected to be able to truly reflect the adaptationof athletes on training load, assessing athletes ’ body function, and eventuallyresults feedback to coaches, for their timely adjustment of training plans, training,and providing scientific, objective and complete instructions on preparing forfurther training purposes. In the winter in the training process, consciously usedphysical and physiological function of indicators for monitoring on a regular basis,is expected to be able to truly reflect the adaptation of athletes on training load,assessing athletes ’ body function, and eventually results feedback to coaches, fortheir timely adjustment of training plans, training, and providing scientific,objective and complete instructions on preparing for further training purposes.Methods: This article documents law, expert interviews, testing methods andstatistical methods.Results: Liaoning province elite female tennis athletes during winter training arrangement allows players in the physical aspect of a greater increase. During thetraining, the body in physical functioning, physical fitness and physique of theindividual data changes, exposing them to more physical ability. Measuring results:4players who have endurance, lack of arm strength, flexibility, and so on; Theother hand, by the monitoring results of physiological and biochemical indexes toreflect that: in the winter, imposing athlete training load is reasonable. Only late inthe winter time, in view of the player after this, will take part in the competition,based on their analysis of the test results in this article, during the period oftraining should also be appropriately increased. Liaoning Province elite femaletennis players during the Winter training arrangements for athletes has improvedgreatly in the physical aspects. Training process, the body of individual datachanges in bodily functions, physical fitness and body shape, exposing them morephysical ability. Body measurement results show that: there are four athletesendurance, lack of upper body strength, flexibility and other aspects; the otherhand, reflected by the physiological and biochemical indicators of monitoringresults obtained: the winter training in the imposition of the athlete’s training loadis basically reasonable. Only late in the winter training, in view of the athletes to continue to participate in the contest, according to their test results analysis, thetraining load during that period should also be appropriately increased.Conclusion:(1) During winter training by the periodic monitoring of tennisplayers come, the athletes ’ physical abilities and skills and tactics are certain toincrease.(2)The indicators reflect the organism of athletes in the winter on theadaptation of training arrangements, contribute to the timely and effectivearrangements for the coach training.(3) Heart rate monitor winter athletes testresults, for changing the sports, athletes’ individual recovery after exercise is alsoquite good.(4) Physiological and biochemical monitoring results show that athleteson exercise load of changes will have a positive feedback, this feedback can beused as a trainer under the arrangements as a basis for training content.Suggestions:(1)Based on characteristics of adolescent stages of physicaldevelopment, exercise reasonable arrangements, taking into account their variousbasic abilities to develop.(2) Creating tennis players’ physical fitness monitoringindicators and standards at all stages, and in professional tennis team under theguidance of professional athletes with potential widespread use.(3)Focus on thetennis team coach training, scientific researchers and multidisciplinary knowledge, expand their professional information was collected in, using the advancedresearch tools to guide training.