Analysis On The Features Of Sports Mental Fatigue Of Cricketers In China

Cricket is a kind of sports event with a long history and rich cultural deposits; however, it’sstill in its infancy in our country. In major sports events of recent years, the male and femalecricket teams won the historical achievements of the fifth prize in the Asian Games and thesecond prize in the World Championship respectively. In order to take a place in the world,the cricket team in our country must pay more strenuous efforts. Heavy load training is theguarantee for improving sports performance, while long term training with heavy loaddefinitely results in physical fatigue and mental fatigue. Once the fatigue emerges, theimprovement of physical quality is inevitably influenced. The mental fatigue, in light of thecomplexity of its internal mechanism and external manifestation, is bound to be the difficultpoint of the problem. According to the interview with the coach of national cricket team, therelatively newly-established cricket teams of our country have never conducted any detectionor assessment of mental fatigue because the scientific research in all respects has not startedyet. There is not domestic research conducted with respect to the situations and features offatigue for cricketers in our country. Therefore, it’s urgently necessary to have relevantresearch to guide the training and competition in the future.In this paper, the author adopts scientific methods of document literature, expert interview,questionnaire survey and testing to conduct questionnaire survey and testing of physical signsagainst players of national cricket team before and after the intensified training, and uses thespecial physical quality evaluations for cricketers to perform auxiliary research with thepurpose aiming at investigating and analyzing the current situation of sports mental fatigue ofcricketers in our country, and finding out its inherent law and features, which are used toevaluate the training effect and guide future training activities.The research conclusions of this paper:1. The questionnaire concerning athletes’ fatigueshows that athletes have slight mental fatigue after the training. The value of simple reactionindicates that the training status of overall athletes is not good, accompanying with mentalfatigue at different levels. Players with their flicker fusion frequency value at71.88%allsuffer the mental fatigue.50%players have the fatigue at a moderate level or above.2. Thereduction of the sense of achievement has a significant difference in the factor of gender,while the depletion of emotion or physical strength has a significant difference in the factor of training period. The values of simple reaction of athletes at different ages have a significantdifference before the training.3. Compared with the speed before the training, the speed isenhanced to some extent after the training. However, the assessment results of the escalatingback and forth run shows that the comprehensive abilities of speed endurance and sensitivityof players are reduced after the training.4. There is a significant difference in the reductionrange of the performance of the escalating back and forth run of athletes of different gendersand with different training periods before the training, and a significant difference exists in thereduction range of the performance of the escalating back and forth run of athletes at differentages after the training.5. National cricket team players psychological index, physiologicalindexes and physical quality in reflecting the situation is consistent when fatigue, butcorrelation coefficient is low.The research suggestion of this paper: coaches should be in sex, age and training fixednumber of year of athletes to differentiate between, pay attention to the differences betweenindividual athletes; Coaches should master fatigue and eliminate fatigue means and methods;Coaches in the requirements to enhance the achievement at the same time, must pay attentionto the body of the players recovery time arrangement.