Research And Analysis On The Sports Fatigue Of Excellent Boxers During The Winter Training

Objective: By means of monitoring the process of training with large amount of exercise ofexcellent boxers during the winter training, look into the features of exercise training andfatigue of boxing in the process of winter training, and seek for the methods and approachessuitable for monitoring the sports fatigue of boxing.Methods: Through the follow-up research on the process of heavy load training of nationalmale boxing team of small and medium ranking level man16athletes during the wintertraining, the adopted physiological and biochemical tests as well as the testing overpsychological indexes, detect the indexes of in the first week and the last week of the heartrate, urine, blood and psychology of athletes during the period of heavy load training, andunderstand comprehensively the fatigue conditions of athletes during the winter training bycombining the training content.Results:1.3minutes of3rounds strength hand the bull’s-eye rate test results were32.93±0.08times/10seconds,33.93±0.80times/10seconds,34.71±0.88times/10seconds, all reachedgrade1strength level. Uric bravery former index does not appear abnormal phenomenon.2. Inthe six times after testing the urine protein indexes abnormal ratio were78.57%,87.50%,68.75%,33.33%,87.50%,46.67%.2. The average value of serum CK in the first week ofwinter training test results for889.00±656.27U/L, very obviously higher than that before andthe last week of the winter training.Conclusion: Through integrating the features of boxing and analyzing the test results, it canbe seen:1. Boxing project the characteristics of large winter training load training is exerciseintensity, and the overall training is relatively small, athletes body function to meet the basictraining large load winter training.2. Through the heart rate index, index and the portion ofthe blood in the urine of index monitoring, and it can reflect boxing big strength trainingmeans, big strength training session and the whole winter training athletes fatigue, this studydoes not appear athletes the sustainability of exercise-induced fatigue.3. Great strengthtraining urine protein, serum CK index is monitoring boxing project exercise-induced fatigueathletes sensitive index.