Correlation Study Of Physical Activity And Fitness Of Adults In Jiangsu Province

Objective:To study the relationship between physical activity and physicalfitness of adults in Jiangsu Province, and provided a theoretical basis for fitness.Method:24,581adults aged from20to59have been investigated, includinginternational physical activity questionnaire, physical fitness, and healthyquestionnaire. The relationship between PA and fitness was estimated usingLogistic regression.Results:1.Female were more activity than male, urban people were moreactivity than rural people,male and female were more acticity after50and40yaers old, respectively.2.The fitness of urban people were better than rural people,the best was at theage between35and39years old.3.physical activity levels and reaction, vertical jump, male lung capacity, and thefemale sit-ups when there is a negative correlation with the steps, grip strength,flexion male body, female back strength, female fat or thin level there is apositive correlation. Medium.4.physical activity levels and male push-ups, female grip strength, eyes closed,standing on one foot, fat or thin levels positively correlated, negativelycorrelated with the female response.5.physical major influencing factors of gender, urban and rural areas, education,physical activity, fitness facilities, sense of life stress, sleep time, meditationhabits, and so on.Conclusion:1.Physical activity was good for inhibit the neural response capacity,power and muscular endurance.2.Physical activity, no stress,enough sleeping，long distance，and sedentary habit，were better for fitness.