TCM Theory Of Taijiquan Interpretation

Creation of Tai jiquan is the combination of ancient guidance, tuna Qigong art and Chinese theory of main and collateral channels, and continue to learn from other doctrine of essence, especially the essence of traditional culture (the essence of ancient philosophy, medicine, martial arts and other Chinese traditional culture), formed a set to conform to the theory of traditional Chinese medicine and has its unique fitness method of China the rich traditional culture. Due to the characteristics of Taijiquan movement reflects the Chinese a way of keeping good health, can effectively regulate the people’s physical and mental health, to talent showing itself in many means, become the popular sports. Literature shows that, Tai Chi exercise by adjusting posture, breathing exercise, dredge main and collateral channels to the cultivation of mind, active blood, viscera coordination, balance of yin and Yang, to the role of physical exercise. Practicing Taijiquan can improve people’s systemic organ function, enhance physical fitness, disease prevention and cure effect at.In this paper, using the method of literature, inductive reasoning method, Chinese medicine theory interpretation work principle and health effects of taijiquan. Taijiquan is the ancients with experience creating, it is fully demonstrated the usefulness of taijiquan. But the study of Taijiquan is the lack of a solid scientific theory guidance, intuitive understanding of the composition seems to be some more. Taijiquan exercise to get in-depth development to seek the guidance of the theory, Chinese health preservation culture theory is the important method of the. In this study, the basic theory of traditional Chinese medicine into Taijiquan interpretation function description. Discussing from the Chinese philosophical basis, main and collateral channels theory, theory of Qi and blood, viscera theory four aspects.Research results show that traditional Chinese Taiji boxing and Chinese traditional sports is come down in one continuous line, and are related to each other in practice, mutual influence. Lack of Taijiquan movement from traditional Chinese medicine theory to explain, in order to enrich the theoretical system of Taijiquan, and specific guidance of Taijiquan practice, so that more people can correct learning Taijiquan, improve the efficiency and quality of health care practice to achieve the purpose of delaying aging, make Taijiquan is more practical in the fitness.