| China is a country with the largest elderly population in the world.Its’ ageing population has become a major social problem. Setting up andimproving the elderly sports fitness service system is the necessaryrequirement for the elderly sports development. The government promotethe sports fitness for better utilization of resources, and take effectivemeasures to improve old people’s physical health level, besides, in orderto promote the cultivation of the “national sports, lifelong sports”consciousness, it’s also play a positive role for the future of ourcountry sports fitness.In the study, the research survey the elderly and managers for sportsin community culture center in Yangpu district, through the literatureresearch techniques, questionnaire, interview survey and so on. Thecontent of the research is the basic situation of the elderly and thePhysical fitness for elderly in the community of Yangpu district. On thebasis of the research，the researcher Proposed a few of suggestions abouthow to Perfect the Physical fitness for the elderly in Shanghai YangpuDistrict:1，In order to improve the initiative of participating in sportsactivities, first of all, to raise awareness of the physical fitness ofthe elderly. Family members may be accompanied to sports activities.According to different genders of elderly sports, the fitness projectorientations are differently. Besides, broaden the elderly fitness teamprojects, and make the elderly join into the regularly physical exerciseactivities.2，The government should to improve the sports facilities, maintenanceand repair fitness equipment regularly. The community should strengthenthe contact with schools and sports venues, making full use of the publicsports venues. Reasonably planning the expenses standard, and expandingthe utilization of the sports venues.3，The community should attach great importance to the communitysports activities’ organization and management, in order to increasethe quantity and quality of the community sports instructors, and improvethe effect of guidance. Broaden the channel of the funds required for thephysical fitness activities, and provide performance arena for theelderly. Establishing and perfecting the legal system to ensure the basicsports rights of the elderly.4，The method of elderly fitness effect should be built based on acommunity or street residents physical test points of personal healthrecords. The elderly own testing instrument and equipment (blood pressure,blood glucose meter, etc.) as the routine detection method. Through theway such as telephone, network consulting the municipal, district health hotline experts, the government strengthen the elderly’ s consciousnessand behavior to check-up in the community hospital or rehabilitationinstitutions regularly. |
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