The Study About The Development And Countermeasure Of Yoga Activities In Part Of Private Enterprises In Beijing

After "National fitness program outline" and the "National Fitness Program (2011-2015)" issued, our national constitution have been paid more and more attention. With thepolicy of Reform and Opening-up, the private enterprise obtained developed, staff sports ofprivate enterprises also have a good environment for development.Yoga as a newly Sports fitness integrated into people’s lives gradually, with thefunction of its strong physique, physical and mental pleasure loved by the people. Manyenterprises in Beijing choose Yoga course in the form of employee benefits for developingemployees, it provides a platform for the yoga to development in the business unit staff.However, yoga is popular in China and soon, it as a fitness course in the enterprises is short,there are still many problems in its development.In this paper, through the research methods of literature, questionnaire survey method,interview method, mathematical statistics, Beijing city on25private enterprises wereinvestigated and analyzed the development of Yoga activities, found out current situationof private enterprises in Beijing City Yoga activity is good but there are some problems:1.98.18percent of Yoga was women, and tends to younger, highly educated andincome, practice a long time. The lack of understanding of Yoga, the purpose of practicingis different, fewer practices and practice time was arranged in the noon and after work.2. Practitioners are not satisfied with the yoga instructor and practice facilitiesprovided by unit.In addition, they want the yoga instructor who’s sexuality ismasculinity, so we should vigorously advocated male yoga instructor actively participation.3. A very small number of yoga practitioners had suffered mild injury, and that is mostdue to the practitioner blind comparison or pursuit of more difficult action, so we shouldhave good attitudes.4. Practitioners get many good changes in the body after long time of yoga practice.And More than88%of people think that yoga is suitable to be Lifelong sports.5. Yoga instructor showed women more than men, younger, highly educated, butmostly part-time, greater mobility. There are84%coaches participated in yoga classtraining, but few instructors continue to participate in training.6. Yoga instructor’s professionalism needs to be improved urgently. Instructors shouldincrease more contents of regulating of breathing, meditation, diet, yoga philosophy and soon during their class. In addition, the important factors that the practitioners have a varietyof levels and the auxiliary equipment will affect instructor’s teaching enthusiasm.7. This paper aimed at the existing problems of the proposed countermeasures: Change thetraditional understanding of yoga, to promote the right of yoga yoga practice value; arrangethe time and the number of yoga practice; perfect facilities and equipment; practitionersshould have a correct understanding of their exercise levels and the purpose of yoga; training mechanism for regulating the yoga instructor yoga instructor training; male;responsible person need to carefully choose the yoga instructor, class good communication;units will be included in the large-scale collective activities yoga.