Analysis Of The Development Status And Countermeasures Of Taiji Yoga Fitness Activity In Shanghai

With the rapid development of social economy,the material life to a certain extent,people begin to pay more attention to life quality and health.Exercise is good,physical exercise can strengthen physique,improve health has been the fact that does not dispute.Choose which kind of way can be more suitable for fitness?The answer is differ.Taijiquan is a Chinese ancient art of fitness regimen,strengthen against the enemy.India yoga has a long history,practice has remarkable effect on a person's body and mind.Tai chi new fitness contents of yoga is emerging in recent years,the combination of tai chi and yoga excellent technical content and theory achievement,in the form and fitness effect on has outstanding performance,more and more attention and recognition by the public.This study eight city center in Shanghai tai chi yoga practitioners,coaches,and tai chi venue operator as investigation object,the investigation of tai chi yoga in Shanghai to carry out the basic situation,discusses the fitness effect of tai chi,yoga,and put forward the development strategy.The research conclusions are:(1)Shanghai tai chi yoga practitioners mainly in young and middle-aged women,and has a highly educated,high income stability or freelance type group.Mostly with 1-2 years of tai chi practice yoga experience,basically formed a good habit for an hour or so of exercise every day,usually choose after work,in a special venue to practice.(2)people practicing tai chi mainly to fitness yoga in shape,and disease prevention,health.In respect of factors that affect the normal practice,the objective is to work busy,no time;Subjective is physiological inertia,lazy and slow action learning worry about being laughed at.Practitioners of learning content,coaches,as well as to the venue of teaching conditions and personal learning harvest has a objective evaluation of satisfaction,and to study the choice of venue main consideration is the venue of the geographical position and convenient transportation.(3)Shanghai tai chi yoga instructor group are mainly employed in 3-5 years,professional women to give priority to.Tai chi unlimited yoga is interested in and love,encouraging them to chose this profession,and the development prospect of industry is filled with hope and expectation.Tai chi yoga instructor core literacy is professional skill levels,and the use of transformation skills ability to solve difficult point in teaching.Professional skill acquisition mainly comes from the special social training institutions,they are very eager to and attach importance to higher levels of learning skills.(4)Venue operator market-oriented,focus on business development interests.To some extent,but also in promoting the rise and development of tai chi,yoga.And put forward development Suggestions:(1)Increase through various forms of tai chi,yoga of publicity,increase in social awareness,to tai chi health function of yoga is deeply rooted in the hearts of the people,cultivate people's participation and fitness needs.At the same time,to organization established association,committee and other management institutions.Then unified content,the standard action,improve specialization,form systematic teaching content.Refinement fitness function.(2)Advocated forming functional tai chi yoga development pattern,let the fitness function universally recognized,promote sustainable development of the tai chi yoga is good.To establish coaches training establishment that decide a dot,and strengthen the industry entry qualification and certification.Form a training learning,the cultivation of long-term development mechanism.To ensure that the construction of the coach team,better services in the development of tai chi,yoga.(3)The reasonable optimization operator management,promote the competitiveness of the industry.Borrow the policy advantage,keep up with the development of The Times,innovation and development.Use of modern means of science and technology,changes in tai chi yoga way of learning and communication,satisfy the interconnection network,the learning needs of The Times.Live through the network or virtual reality VR images,promote the spread and development of the tai chi,yoga.