An Investigation Of The Young Female Teachers Physical Exercises In Regular Higher Educational Institution In Lang Fang

With the rapid development of society, the improvement of people’s living level,sports gradually into the field of vision and life of people, physical exercise can notonly meet the fitness needs, exercise their athletic ability, but also can improvepeople’s mental health, make their own better integrate into society. Different age andoccupation groups according to their health condition take appropriate exercise waysand means, in order to promote the health of the body, rich cultural life of amateur andtheir. And the woman of young university teachers in Langfang city with thephysiological characteristics and the occupation of their own, not only to take on thetask of teaching and research relevant, must undertake the various roles in life, timelyunderstanding of young college teachers physical exercise basic situation, in view ofthe present problems among teachers, take corresponding measures, fast thedevelopment of the young female teachers’ physical and mental health, is the moderneducation to the talent’s guarantee.In this paper, using the research methods of literature, expert interviews,questionnaire survey method, mathematical statistics method, logic analysis methodthrough exercise, physical and mental health of female university young teachers inLangfang city time, place, and manner to participate in sport, to carry out a detailedinvestigation of the intensity and frequency of exercise, sports consumption thesituation, and timely understanding of the present stage the young female teachertraining status through expert interviews. The results show, Langfang city collegeyoung female teacher body are in sub-health state, there are different levels ofoccupation disease, participation in sports values diversification, sports of differentage stages of teachers’ participation in sports is also different, take part in sports placemostly concentrated in the community park, more than the fitness facilities the use oflower, each exercise time is short, low strength, the lack of knowledge about sportsconsumption, according to this present situation to propose corresponding suggestionsand measures, so as to guide Langfang city college female teachers develop the habit of physical exercise, master the scientific method of training, improve the scientificway of life, and ultimately achieve to improve the health level of.