Investigation On The Current Exercise Of Shanghai Normal University Female Teachers' Physical

Since the reform and opening, women social status improved continuously, andwomen to participate in all aspects of social life, in some jobs have made outstandingachievements. With the continuous development of economic society, women have ahigher quality of work and life, this study in Shanghai normal university femaleteacher physical training present situation analysis, summarizes factors affecting itsexercise, to better serve the needs of female teachers of physical exercise hasimportant practical significance and value.This article through the literature analysis, questionnaire investigation, interviewand mathematical statistics research methods, such as understanding and mastering ofShanghai sports exercise status of female teachers in normal universities, combinedwith the practical conditions and the relevant policy Suggestions to promote tostrengthen sports exercise of female teachers in colleges and universities and thecountermeasure, provides the reference for relevant management departments, so as topromote university teachers health by exercise, cultivate their good habits of life andlifestyle, so they are able to healthy body and abundant energy into education career.Study of Shanghai normal university teacher self-evaluation of health condition is notoptimistic, to oneself health satisfaction decrease with the increase of age; Overweight,obesity, thin teacher ratio is high, accounting for42%of investigation number; At thesame time, there is a certain "go-getters low line" phenomenon; Take part in physicalexercise motivation is not the same, diversified characteristics, overall in line with themodern health concept; Sports population is low, most of the teachers did not developgood exercise habits. Exercise intensity is small, low frequency, each time morereasonable; Is given priority to with simple projects, such as walking, jogging,badminton, choose showed a trend of diversification; School of public sports facilitiesand venues as the main exercise venues; To participate in physical exercise is mainlyspontaneity, form alone, with friends, family, give priority to, by joining thecommunity, clubs, and other forms of organized sports are extremely weak.