Analysis And Research On The Sports Dance Modern Dance Special Players Physical Fitness

DanceSport Latin dance and modern dance, including two which Ballroom in recent yearsthe development of faster and faster, the majority of dancers alike. In recent years,dancesport, the level of special players Ballroom continues to improve, and for specialplayers, improve physical fitness training level players to improve their athleticperformance is critical. Through literature, questionnaire, expert interviews, mathematicalstatistics, logical analysis and other research methods, the basic situation from the playersthemselves, the training, the training of coaches for the physical feedback of Beijing3thecollege players Ballroom special investigation and analysis, combined with the actualplayers on the promotion of modern dance sports performance enhancement anddevelopment of physical training and scientific advice approach.The results show that:1Through three universities in Beijing Ballroom special player survey, the universityathletic performance differences between the players, the higher the importance of sportsperformance athletes Physical training, athletic performance is relatively poor players,trying to come through technical training improve athletic performance, ignoring thedevelopment of physical fitness.2During training, physical fitness training in less time, you can not arrange adequatetraining time, players and sports scores higher compared to physical training did notcombine well with the special technical training.3From three universities surveyed, the players during physical training, the trainingcontent and methods are very similar, and mostly general fitness training content, andspecial combination does not close, physical player for recognition insufficient knowledgeof physical training in conflict many, many players do not believe that physical fitnesstraining can help and improve their skills.From the above situation we recommend:1Organize training college coaches, college coaches to strengthen the emphasis onphysical training to improve fitness training coaches for understanding, learning focus anddirection associated with modern dance fitness training2About the physical aspect to communicate more with the players, to let the playersrealize that fitness training to improve athletic performance of the importance to improvethe player’s own enthusiasm for fitness training3Coaches develop scientific physical training program, can effectively combine therational general physical training and fitness training, to develop a higher level of playersprovide a powerful reference and protection.