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Research On Some Indicators Of Physical Function Tests And Application During Zhejiang Elite Sprinters Summer Training Period

Posted on:2014-11-13Degree:MasterType:Thesis
Country:ChinaCandidate:H W ZhongFull Text:PDF
GTID:2297330431471159Subject:(degree of physical education and training)
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In this paper, the study is Zhejiang Elite Sprinters Summer Training of somephysiological and biochemical tests, observation and its use in training, monitoring, theuse of literature, interviews, testing, observation, mathematical statistics comprehensiveanalysis and other research methods, through the summer training period at different stagesof test weight, BMI, body fat percentage, lean body mass and other physiologicalindicators, and for assessing the state of Athletes’ Physical hemoglobin (Hb), hematocrit(HCT), serum testosterone (T), serum cortisol (C) and serum testosterone/cortisol (T/Cratio), serum creatine kinase (CK), blood urea nitrogen (BUN) and other biochemicalparameters, explore man summer Training sprinters of special training and physicalcondition tests the correlation between indicators, analyzing physiological and biochemicaltest values on the influence of special training to coaches to provide training to adjust theproposed arrangements, combined with the actual situation of the training monitoring andadjustment. Through this research, we can enrich the theory and practice of sprint trainingsystem for the sprint scientific training to provide a theoretical reference and practicalbasis.The results showed that:(1) sprinters summer training coaches for the scientificmonitoring is a necessary condition for scientific training, but also to adapt to competitivesports to improve the level of scientific training an important part.(2) Zhejiang SprintersSummer Training period is divided into preparation, intensive training period, before thethree stages of the preparation period, mainly on the different stages of training athletes inweight, body fat percentage, BMI, hemoglobin, red blood cell count, hematocrit, serumtestosterone, cortisol, T/C ratio, serum creatine, blood urea nitrogen and otherphysiological and biochemical indicators and standing broad jump, bench press, squat,60m run,150m run and other indicators of athletic ability to detect, analyze and assessment.Sports Training Practice has proved that the choice of these indicators diagnosis, training activities for scientific organizations to provide a reliable basis is Summer Trainingsprinters indicators that can be widely adopted.(3) the comprehensive analysis andevaluation of the summer training period of monitoring indicators for each athlete toachieve four note that attention to the relationship between each index, and undertake acomprehensive analysis; attention to the special circumstances of summer training phaseand training characteristics; attention to athletes individual differences, attention toindividual longitudinal comparison test indicators; attention to a variety of informationcollection and judgment, to enhance feedback and adjustment.(4) Zhejiang Elite SprintersSummer Training Application of body composition testing and related biochemical testmonitoring the training process has achieved remarkable results, not only the normalactivities of summer training commenced smoothly Athletes’Physical always maintained asteady state, there was no over-training, fatigue accumulation, difficult to restore otherphenomena, for participation in the relevant competitions to lay a solid foundation, butthere is a time when the City Games athletes won the men’s200meters champion, andrefresh the national junior record.(5)the pursuit of real-time monitoring and feedbacktimeliness synchronized explicitly Training Section HA respective positioning,responsibilities and strengthen mutual cooperation, focusing on nutritional supplements tohelp athletes to promote functional recovery studies, etc., Zhejiang Province SprintersSummer Training Monitoring the main features and profound experience, could besummed up with the promotion.Suggestions:(1) excellent sprinters using body composition testing and somephysiological and biochemical test monitoring training should focus on the training ofathletes of different stages of physical function index test data for analysis and evaluation.(2) the use of body composition testing and some physiological and biochemical testmonitoring training, athletes must consider the individual characteristics and specialfeatures to further enhance the effectiveness of monitoring and training targeted.(3) theimportance of timely data and evaluate the test results back to the coaches, and makerelevant recommendations.(4) should do more to promote the use of physiology,biochemistry, psychology, sports medicine and other aspects of the indicators andcombining the experience and observation coaches and athletes feel the comprehensivejudgment and evaluation, the only way to get a more objective, accurate andcomprehensive assessment of the results.(5) In addition to the positive application of comprehensive evaluation of a number of tests athletes functional status indicators, themore desirable is to establish the value of individual athletes test files, establish andimprove relevant information database for athletes for a long time, at different stages of thetest vertical comparison values are better able to assess and reflect the athlete’s functionalstatus.
Keywords/Search Tags:Sprinters, summer training period, physical function indicators, test, application, Zhejiang
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