Research On Teaching Reform And Practice For The Basic P.E. Class Of BLCU

College Physical Education in the exploration of innovation since 2002 the Ministry of Education, "National College Physical Education Teaching Guidelines" promulgated. From the emphasis on competitive sports, attaches great importance to the stage of technical skills, to healthy entertainment as the main body of many independent and multi-level phases, teaching form and from a single boring to entertainment free transform, through the development of the revolutionary. However, the Ministry of Education research shows that nearly 10 years of college students showed a slow decline in the state of physical fitness. In 2014 the Ministry of Education, "Colleges and Universities Sports Work basic standards" clearly states "to enhance physical fitness of students and promote student health as one of the basic goals of school education and important work." Based on the problems of independent elective classes, the latest worrying decline in physical orientation of College Students and national college sports work went back to college physical education to improve the physical fitness of students, and lifelong sports thought, sports basic courses being taken seriously again. Sports basic courses currently carried out to varying degrees in many colleges and universities in Beijing, but due to large sports basic course exercise and practice content has a certain single boring, emotional experience, the practice of the students in class enthusiasm is not high, not interested in the course of degrees. Therefore, universities need to offer basic courses sport itself controversial, and how is the existing basic course now, and how to better carry out, are both worthy of being discussed onThis study selected Beijing Sports foundation university courses for the study, uses literature, questionnaire, experimental research, expert interviews, mathematical statistics, logical analysis and other methods on the current college sports basic course in colleges and universities in Beijing teaching objectives, content, implementation, evaluation of an analysis, found the problem and put forward the improvement scheme.The results prove that:1) Beijing Language and Culture University sports foundation courses to "improve physical fitness, master one or two skills" as the main goal, "Traditional Wushu (Taiji)+Fitness"、"describes projects+Fitness" form to carry out the hole year. Students physique improve significantly, but there are methods and means slightly monotonous, lack of emotional experience overall course conditions.2) The initiative of students, teachers, teaching methods and organization, teaching style and charisma are the main factors that influence the quality of physical basic courses. Venues and facilities, faculty, curriculum or not to carry out the basic course is sporting objective factors.3) From the national policy on school sports, the environment and Physical Education Course in sports infrastructure of Beijing Language and Culture University, the way to win the characteristics of students in technical and emotional two routes to get a win-win is the way of future。4) In people-oriented "Sunshine Physical Education, and joy in my body and mind " physical basic courses teaching philosophy guidance, the implementation of the concept of "features+quality" type of physical basic courses in Beijing Universities. Body content "features" and auxiliary content "diversity", the quality of the content of "Time" and teaching the implementation of "happiness" and evaluation tools "scientific" is its main features.5) Through 16 weeks of teaching experiment, class and control class is very good to improve students’physical fitness, but the experimental class students get more effectively pleasure mood. It means "Sunshine Physical Education, and joy in my body and mind," not only no less favorable than the "old" physical basic courses in physical, but also good in emotional experience, achieving a "win-win" in mental and physical both.6) Experimental test results "Sunshine Physical Education, and joy in my body and mind," sports teaching basic operability, reproducibility, entertainment and technology, and win the characteristics of students in technical and emotional two routes to get a win-win, teaching effect significantly, with promotion and reference.