Research On The Effects Of Proprioception Of Tennis Forehand And Backband Shot

Proprioception has an integral role in the middle of the movement, but the proprioception of contact between the sports literature, the research on the impact of proprioception on tennis is less. the purpose of this paper is to study proprioception relations with forehand and backhand, to increase brick add tile in this field, at the same time want to feeling ontology through intensive training to improve their ability of proprioception, in turn, improve the level of the forehand and backhand batting, improve the technical level of tennis. A little thought for later training, practical and effective by proprioception training to improve every tennis enthusiasts and the shot level of athletes. Based on the ontology as the research object, feeling and forehand and backhand drive effect to the programmes will take 35 tennis students as experimental object, the subjects’average age was 7.78 years old, with tennis training base is 16 people,19 people without training base, the subjects can be divided into control group and experimental group, to proprioception to strengthen the training of the experimental group, experimental period of 16 weeks.. Using the literature material method, the experimental study method, mathematical statistics method to the experiment data for statistical analysis. Before the experiment,8 weeks,16 weeks respectively on the depth of proprioception and forehand and backhand, accuracy, strength test, the comparative analysis of data obtained.Research results show that there are training basic subjects than those without the basis of training the body feel good; Proprioception after reinforcement, significantly enhance the forehand and backhand drive effect; For people without a training base, at the beginning of the its training progress of ontology sense is more obvious; Proprioception after strengthening the forehand and backhand drive function to significantly improve the accuracy and depth, the improvement of accuracy of amplitude is greater than the depth increase; Throughout the trial, the ontology sense ability to increase efforts to improve the effect of forehand and backhand is not obvious, has no significant effect to the promotion of the magnitude of the forehand and backhand. Based on the conclusion of this experiment, the paper puts forward the feeling can be used as a tennis player selection indicator; Proprioception of intensive training can be applied in training, make training individuals can obtain a better training effect, and proprioception training methods and means should be diversified.