Study And Analysis On The Status Of Extracurricular Sports Exercise Of Higher Vocational Colleges In Nanjing

College students are the future hope for constructing homeland, and possessing excellent physical health level is the important guarantee for working 50 years for the state. As the important component of college physical education, college extracurricular sports is the extension and expansion of college sports teaching, as well as the important measure for college students to establish lifetime sports ideology and form excellent exercise habits. Therefore, it is of important practical significance to conduct research on extracurricular sports status and then effectively carry out extracurricular sports exercise.Adopting methods of literature data, questionnaire, observation, interview, logical analysis and mathematical statistics, this paper issued 900 questionnaires to eight higher vocational colleges in Nanjing and conducted statistical treatment on questionnaire data. It conducted analytical research on sports exercise conditions of students in higher vocational colleges of Nanjing City and found out the positive and negative factors influencing college students to participate in sports exercises. The following conclusions are obtained via research:1. Students of higher vocational colleges in Nanjing City had certain mastering on sports skills and cognition on common sense of sports exercise, but still needs to be strengthened.2. Students still have certain requirements on teaching mode, and existing sports teaching have certain drawbacks. The principal status of students should be emphasized in the process of conducting sports teaching.3. As a whole, students of higher vocational colleges had positive attitude on extracurricular sports exercise and they held subjective and positive attitude on sports exercise.4. Seen from the frequency and duration of participation in extracurricular sports exercise, there existed distinct difference between male and female students, and the sports exercise habit of male students were better than that of female students.5. Site selection of extracurricular sports exercise reflects that the consumption concept of students are changing, and the sports consumption of “spending money on health” is quieting entering college campuses, which should be correctly guided.6. Multiple factors had influenced students of higher vocational colleges in Nanjing to participate in sports exercise, and the main factors include: no enough field facilities, big pressure in learning, no time and deficiency of exercise knowledge. Excellent sports atmosphere in college is the most important factor for promoting students to conduct extracurricular sports exercise.Targeting at the problems existing in higher vocational colleges in Nanjing City, this paper proposed the following countermeasures: establishing and perfecting objective system on extracurricular sports exercise of higher vocational colleges in Nanjing City; cultivating students’ consciousness in sports exercise; strengthening the teaching proportion of sports theoretical courses; exerting the guidance role of sports teachers in extracurricular sports exercise; perfecting the facilities of extracurricular sports field; establishing multiple modes for extracurricular sports exercise; and promoting the formation and development of sports exercise consciousness.