Methodological Research Of Special Speed Endurance With Ball In Beijing Guoan Youth Player

The main purpose of this study was through a combination of domestic and foreign special speed endurance training methods and means of induction and extraction program designed comparative experiments to young football players, conducted experiments on Guoan U19youth team footballer, combined with the detection of physiological and biochemical indexes, research-related training methods and means of the suitability and effectiveness, as well as different load factors after controlling for observed changes in bodily functions so that to understand and identify more effective load criteria proposed for the high level of youth coaches correct and reasonable, targeted the proposed special speed endurance training methods. Experimental final conclusion:1. In drill practice, both forms are suitable for maximum lactic acid generation training.2. In1vl small games, two forms had no obvious differences in intensity and lactic acid value. But the intermittent time is relatively long make the team can more fully recovery during intermittent, it is more advantageous to the maximum generative speed anaerobic endurance training.3. In2v2small games, through the adoption of duration of1minute and2minutes of intermittent time, ratio of1:2intermittent suitable for anaerobic speed endurance resistance training.4.4v4area transformation,1:2intermittent time suitable for anaerobic maximum lactic acid production training, the intermittent ratio of1:1suitable for lactic acid resistance training.