Research On College Students Healthy Level Of Physical Fitness In Xi’an

Research objectives:health is an important safeguard for human survival and development, the health of citizens is an important symbol of national development, progress and civilization. With the steady improvement of the health and socio-economic development of modern living standards, people’s living standards are rising, rapidly accelerating pace of life, encourage people to work under pressure is rapidly increased, and thus the proportion of the population tends to be sharp subhealth upward trend. Nowadays physical condition of young people is also worrying, college students have a very important position in our respective populations, the health of the population is one of the issues of focus. Therefore, this paper will begin from Xi’an college students physical fitness status quothus to explore the root causes of physical fitness levels decline Xi’an college students,and to explore improved fitness level students in Xi’an methods and countermeasures to meet society’s and country’s needs of a new generation of high-quality personnel.Research methods and results:through the use of literature, test methods, mathematical statistics, comparative analysis of Xi’an college students health and physical fitness comparative analysis and research. Fitness and health through the overall level of China’s college students compared and analyzed in Xi’an BMI values.They are both higher than the national college students, muscular strength and endurance are below the overall level of college students nationwide, T test was significant differences and very significant differences. Flexibility fitness of the boys with not much difference in the overall level of the country, the flexibility of the girls was significantly lower than the overall fitness level of the country girls, cardiorespiratory fitness test results are significantly higher than the national test results, T test was a very significant differences.Research conclusions:through college students between grades comparative analysis of the country, Xi’an college student’s height, weight decreased with the growth of age, indicating that the body shape is now in Xi’an college students tend to develop a good direction, muscular strength and endurance of the overall level is below the national level, flexibility and cardiovascular fitness are lower than the national level of fitness, and flexibility fitness is poor stage.