The Relationship Between The Group Cohesion And Exercise Adherence Of The Adolescent:the Moderating And Mediating Effects Of Exercise Self-efficacy

Physical exercise can produce immediate benefits for individual emotions, but to really make an individual produce and maintain good and stable psychological benefits, must be long-term, regular physical exercise can be achieved. Therefore, exercise adherence to physical and mental health of young people plays an important role. In schools and major universities, youth sports groups are hot unfolded, group cohesion as an important variable group research with adolescents Exercise Adherence very close relationship. The exercise self-efficacy is an individual under different conditions required for ongoing regular exercise behavior of confidence in the ability or beliefs, so it may have a subtle effect between group cohesion and exercise adherence. This study will examine the relationship between adolescent group cohesion and exercise adherence, and exercise self-efficacy in which the role.In this study, Host Towns revised "group cohesion Scale","exercise self-efficacy scale" and Xiao Zhen he, Wu, Ronis and Pender prepared report on "Exercise Adherence Scale" for35groups of380people conducted a survey as follows:(1) Youth sports organizations in higher overall exercise adherence. Gender (male/female) there is no difference at all dimensions of Exercise Adherence; different project types (individual project/collective project) differ only in Exercise Adherence individual dimensions (value judgment); different professions (PE/non-sports professional) there are differences in exercise adherence in four dimensions (persistence, exercise interest, value judgments and exercise efforts); whether the funding for youth sports organizations insist only on the value of the exercise of judgment on the existence of differences in this dimension; junior and high school groups, college groups, school groups and university groups in persistence, hard work and exercise workout interesting differences exist in three dimensions. Groups and Junior High School, the University of Group Differences in value judgments that dimension. High school and university groups in the group there was a significant difference in cognitive select this dimension establishment one of youth sports groups and the establishment of three, four youth sports organizations there are differences in persistence and exercise efforts of these two dimensions. Founded Founded a year and three, four sports organizations interested in the differences in the exercise of this dimension. Founded year youth sports groups and the establishment of four youth sports groups to determine differences in the value of this dimension.(2) group cohesion and exercise adherence was significantly correlated. Social groups to attract and Exercise Adherence Adherence to exercise interest, value judgments, cognitive choices and exercise efforts of these five dimensions exist significant positive correlation; groups of tasks to attract and persistence, exercise interest, value judgments, cognitive choices and exercise this effort five dimensions exist significant positive correlation; consistency and persistence of social groups, exercise, interest, value judgments, cognitive choices and exercise efforts of these five dimensions have significant positive correlation; consistency and persistence task group exercise interest, value judgments, cognitive choices and exercise efforts of these five dimensions have significant positive correlation.(3) exercise self-efficacy regulation of the relationship between cohesion and exercise adherence groups was not significant.(4) The young people not only have a significant direct impact on exercise adherence, but also by exercising self-efficacy significant indirect impact to it, namely, self-esteem among group cohesion and exercise adherence plays a significant part intermediary role...