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The Physical Training Situation And Countermeasures Of Beijing

Posted on:2016-03-02Degree:MasterType:Thesis
Country:ChinaCandidate:T T ZhangFull Text:PDF
GTID:2297330467983621Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
Along with the development of basketball, the stamina plays an important role inbasketball tournament. Majority of CHBL female basketball players, who are from Beijingand Hebei, are getting prepared for Chinese Female Basketball team. It is necessary forfemale basketball players to get more training on stamina, because the stamina score has adirectly influence on their technical performance. Thus, we need to pay extra attention onstamina training. This article will explain the weakness of stamina training for those femaleplayers by using questionnaire and statistic analysis, researching scholar articles, andinterviewing with expert.(1)There are180CHBL female basketball players in this division. The majority of them aregeneral middle school students before joining the team.They join the team because they likeplaying basketball.Late beginning, short time of training, and concentration of ages maylead to the lack of team development. So there are some gaps between U18youth womenbasketball team and CHBL players though height, weight and gram request index.(2)There are15coach in the division. They are mostly young coach. Their educationallevels may be satisfied with the need of training. Most of them are graduated from school ofphysical education of normal university or institute of physical education that they lack ofexperience.86.7%coach are part-time, and they have lots of work.Meanwhile,80%coachhasn’t attended training of cultivation of physical agility, causing a unclear cognition offitness and a superficial acknowledge of science on physical agility.At the same time asteachers and coaches to the teaching level of coaches to have certain effect.(3)There are80%coaches hasn’t attended training of cultivation of physical agility,causing a unclear cognition of fitness and a superficial acknowledge of science on physicalagility.Although the levels have improved a little after the training, it still not meets theneeds of competition.Most of them still feel very difficulty when they need to defensive theathletes whose physical ability are very good.The coaches pay attentions on the player’smental and physical change.It needs strength their stamina theoretical knowledge.(4)There are23%female basketball coaches in area of Beijing and Hebei didn’t have a welltraining plan,most plans were periodical.There were difference between the training plan andplayer’s needs,they should be combined with each others.According to situation of the team,we should specialize a scientific and comprehensive training plan.Right now,the training plancannot reach the syllabus requirements.(5)The straining strategies were too simple and the plans were not comprehensive.We didn’tpay enough attention on practicing objectively,and seriously.Under the condition of lackingevaluating standards and equipment, the executive committees didn’t take important at stamina training by not putting enough capital to buy enough equipment.All those factorsplayed a negative influence on the development of stamina training.In order to improve theperformance of the team,we should sole those problem as soon as possible.By utilizing the research results on current CHBL basketball players in area of Beijingand Hebei, I found out the disadvantage on stamina training. I recommend to emphasize theimportance of stamina training, set up a long term training program, and form a strongercoach team. In order to accomplish that, we need to develop a professional career for thosecoaches by educating them on stamina training or hiring professional stamina trainer.Moreover, the school needs to pay more attention on stamina training and inputs morecapitals to buy more training equipment. If we can build a well-planned stamina trainingprogram, there will be a significant improvement on their technical performance in longterm.
Keywords/Search Tags:In area of Beijing and Hebei, High school, Female Basketball, Stamina Training
PDF Full Text Request
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