Research Of College Students’ Health Goals And A Healthy Lifestyle

Health is a kind of self-discipline, from the establishment of the health goals and the formation of a healthy lifestyle. The rapid development of China’s comprehensive national strength, make the material, cultural and spiritual way of life rich and colorful, and healthy way of life should be the pursuit of modern civilization with advocate. College students are the future of our country is a country powerful advantage of wealth, especially in an increasingly competitive, talent internationalization, frontier subjects mutual penetration of today, health of college students set up the goal, to develop a healthy lifestyle is put forward higher requirements, the college students is the special group in the country, college students’ way of life is an important part of social life style, the school should not only have the function of developing students ability to learn, but should also shoulder the functions of promoting students health, in this paper, the present condition of the university students’ way of life in China, and from the college students’ physical, psychological, consumption, love, etc, to study the college students’ lifestyle and a healthy lifestyle, health of college students set up the goal, to cultivate a healthy lifestyle has carried on the research and the elaboration, the implementation of the college students’ healthy lifestyle decided to health goals and implement health goals make healthy lifestyle behavior, develop and promote lifestyle, guiding college students shift from behavior habits, form healthy and civilized way of life science for students at school is not only beneficial to college students during the period of school learning and life, but also to the whole social health civilization the formation of scientific way of life and also plays a positive role in promoting.